Sesame Butter from Roasted Kernels have 595 kcal of Energy per 100 grams, which is 20.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 53.8 g of Fat per 100 grams, which is 55% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 17 g of Protein per 100 grams, which is 30% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 21 g of Carbohydrate per 100 grams, which is 16% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 0.49 g of Sugars per 100 grams, which is 0.68% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 9.3 g of Fiber per 100 grams, which is 24% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 7.53 g of Saturated Fat per 100 grams, which is 23.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 0.41 g of Omega 3 per 100 grams, which is 25.6% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 23 g of Omega 6 per 100 grams, which is 135% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 3.05 g of Water per 100 grams, which is 0.08% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 3 μg of Vitamin A per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 1.22 mg of Thiamine per 100 grams, which is 102% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 0.47 mg of Vitamin B2 per 100 grams, which is 36% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 5.45 mg of Vitamin B3 per 100 grams, which is 34% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 0.15 mg of Vitamin B6 per 100 grams, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 0.25 mg of Vitamin E per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 98 μg of Folate per 100 grams, which is 24.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 426 mg of Calcium per 100 grams, which is 42.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 1.6 mg of Copper per 100 grams, which is 178% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 8.95 mg of Iron per 100 grams, which is 112% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 95 mg of Magnesium per 100 grams, which is 22.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 1.46 mg of Manganese per 100 grams, which is 63% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 732 mg of Phosphorus per 100 grams, which is 105% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 414 mg of Potassium per 100 grams, which is 12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 34 μg of Selenium per 100 grams, which is 62% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 115 mg of Sodium per 100 grams, which is 7.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sesame Butter from Roasted Kernels have 4.62 mg of Zinc per 100 grams, which is 42% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Sesame Butter from Roasted Kernels: 100 grams of Tahini has outstanding amounts of Thiamine. It is an excellent source of Vitamin B2, Vitamin B3 and Folate. It also has a good amount of Vitamin B6. While 100 grams of product has trace amounts of Vitamin E, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 100 grams of Sesame Butter from Roasted Kernels: 100 grams of Tahini has outstanding amounts of Copper, Iron and Phosphorus. It is an excellent source of Calcium, Magnesium, Manganese, Selenium and Zinc. It also has a good amount of Potassium and Sodium.
Macronutrients in 100 grams of Sesame Butter from Roasted Kernels: 100 grams of Tahini has outstanding amounts of Omega 6. It is an excellent source of Fat, Protein, Fiber, Saturated Fat and Omega 3. It also has a good amount of Carbohydrate. It has no Sugars.