Sesame Butter from Hulled Raw Kernels have 607 kcal of Energy per 100 grams, which is 21% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 56.44 g of Fat per 100 grams, which is 58% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 7.904 g of Saturated Fat per 100 grams, which is 24.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 0.427 g of Omega 3 per 100 grams, which is 26.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 24.285 g of Omega 6 per 100 grams, which is 143% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 17.89 g of Carbohydrate per 100 grams, which is 13.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 9.3 g of Fiber per 100 grams, which is 24.5% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 17.95 g of Protein per 100 grams, which is 32% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sesame Butter from Hulled Raw Kernels have 3 μg of Vitamin A per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Sesame Butter from Hulled Raw Kernels have 1.587 mg of Vitamin B1 per 100 grams, which is 132% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sesame Butter from Hulled Raw Kernels have 0.12 mg of Vitamin B2 per 100 grams, which is 9.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sesame Butter from Hulled Raw Kernels have 5.644 mg of Vitamin B3 per 100 grams, which is 35.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Sesame Butter from Hulled Raw Kernels have 0.694 mg of Vitamin B5 per 100 grams, which is 14% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Sesame Butter from Hulled Raw Kernels have 0.149 mg of Vitamin B6 per 100 grams, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 98 μg of Vitamin B9 per 100 grams, which is 24.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sesame Butter from Hulled Raw Kernels have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sesame Butter from Hulled Raw Kernels have 141 mg of Calcium per 100 grams, which is 14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 1.488 mg of Copper per 100 grams, which is 165% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 6.35 mg of Iron per 100 grams, which is 79.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 353 mg of Magnesium per 100 grams, which is 84% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 1.457 mg of Manganese per 100 grams, which is 63.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 790 mg of Phosphorus per 100 grams, which is 113% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 459 mg of Potassium per 100 grams, which is 13.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 1 mg of Sodium per 100 grams, which is 0.067% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 10.45 mg of Zinc per 100 grams, which is 95% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Sesame Butter from Hulled Raw Kernels have 3 g of Water per 100 grams, which is 0.081% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Sesame Butter from Hulled Raw Kernels:
100 grams of Raw Tahini has outstanding amounts of Vitamin B1.
It is an excellent source of Vitamin B3 and Vitamin B9.
It also has a good amount of Vitamin B2, Vitamin B5 and Vitamin B6.
It has no Vitamin A, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Sesame Butter from Hulled Raw Kernels:
100 grams of Raw Tahini has outstanding amounts of Copper, Magnesium, Phosphorus and Zinc.
It is an excellent source of Iron and Manganese.
It also has a good amount of Calcium and Potassium.
It has no Sodium.
Macronutrients in 100 grams of Sesame Butter from Hulled Raw Kernels:
100 grams of Raw Tahini has outstanding amounts of Omega 6.
It is an excellent source of Fat, Saturated Fat, Omega 3, Fiber and Protein.
It also has a good amount of Carbohydrate.
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