Snack, Mixed Berry Bar has 0.86 mg of Vitamin B3 per 100 grams, which is 5.38% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Snack, Mixed Berry Bar has 0.12 mg of Vitamin B6 per 100 grams, which is 9.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Snack, Mixed Berry Bar has 0.51 μg of Vitamin B12 per 100 grams, which is 21% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years

Snack, Mixed Berry Bar has 2.64 mg of Zinc per 100 grams, which is 24% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Snack, Mixed Berry Bar: 100 grams of Snack, Mixed Berry Bar is an excellent source of Thiamine, Vitamin B2 and Vitamin B12. It has a good amount of Vitamin B6 and Folate. It also has some Vitamin A and Vitamin B3. While 100 grams of product has trace amounts of Vitamin E and Vitamin K, it has no Vitamin C and Vitamin D.

Minerals in 100 grams of Snack, Mixed Berry Bar: 100 grams of Snack, Mixed Berry Bar has outstanding amounts of Manganese. It is an excellent source of Copper, Iron, Magnesium, Phosphorus, Selenium, Sodium and Zinc. It also has a good amount of Calcium and Potassium.

Macronutrients in 100 grams of Snack, Mixed Berry Bar: 100 grams of Snack, Mixed Berry Bar is an excellent source of Protein, Carbohydrate, Sugars and Fiber. It has a good amount of Fat, Saturated Fat, Omega 3 and Omega 6.