Snack, potato chips, made from dried potatoes, plain have 545 kcal of Energy per 100 grams, which is 18.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 35.28 g of Fat per 100 grams, which is 36.4% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 4.62 g of Protein per 100 grams, which is 8.25% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 55.38 g of Carbohydrate per 100 grams, which is 42.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0.76 g of Sugars per 100 grams, which is 1.05% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 2.9 g of Fiber per 100 grams, which is 7.63% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 8.643 g of Saturated Fat per 100 grams, which is 27% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0.053 g of Omega 3 per 100 grams, which is 3.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 15.438 g of Omega 6 per 100 grams, which is 91% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 2.37 g of Water per 100 grams, which is 0.064% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins
Snack, potato chips, made from dried potatoes, plain
Snack, potato chips, made from dried potatoes, plain have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0.21 mg of Thiamine per 100 grams, which is 17.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0.07 mg of Vitamin B2 per 100 grams, which is 5.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 2.653 mg of Vitamin B3 per 100 grams, which is 16.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0.493 mg of Vitamin B6 per 100 grams, which is 38% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 1.2 mg of Vitamin C per 100 grams, which is 1.33% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 13.72 mg of Vitamin E per 100 grams, which is 91% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 7.2 μg of Vitamin K per 100 grams, which is 6% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 19 μg of Folate per 100 grams, which is 4.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Minerals
Snack, potato chips, made from dried potatoes, plain
Snack, potato chips, made from dried potatoes, plain have 17 mg of Calcium per 100 grams, which is 1.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0.136 mg of Copper per 100 grams, which is 15% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0.8 mg of Iron per 100 grams, which is 10% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 40 mg of Magnesium per 100 grams, which is 9.52% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0.26 mg of Manganese per 100 grams, which is 11.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 110 mg of Phosphorus per 100 grams, which is 15.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 637 mg of Potassium per 100 grams, which is 18.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0.4 μg of Selenium per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 529 mg of Sodium per 100 grams, which is 35.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Snack, potato chips, made from dried potatoes, plain have 0.58 mg of Zinc per 100 grams, which is 5.27% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Snack, potato chips, made from dried potatoes, plain: 100 grams of Snack, potato chips, made from dried potatoes, plain has outstanding amounts of Vitamin E. It is an excellent source of Vitamin B6. It also has a good amount of Thiamine and Vitamin B3. This snack has some Vitamin B2, Vitamin K and Folate. While 100 grams of product has trace amounts of Vitamin C, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Snack, potato chips, made from dried potatoes, plain: 100 grams of Snack, potato chips, made from dried potatoes, plain is an excellent source of Sodium. It has a good amount of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium. It also has some Zinc. The product has trace amounts of Calcium and Selenium.
Macronutrients in 100 grams of Snack, potato chips, made from dried potatoes, plain: 100 grams of Snack, potato chips, made from dried potatoes, plain has outstanding amounts of Omega 6. It is an excellent source of Fat, Carbohydrate and Saturated Fat. It also has a good amount of Protein and Fiber. This snack has some Omega 3. The product has trace amounts of Sugars.
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