Food Info

Menu
Select from foods

Nutrients in 100 grams of Snacks, corn-based, extruded, chips, barbecue-flavor

Snacks, corn-based, extruded, chips, barbecue-flavor.

Macros Ratio

Protein Fat Carbs
5%
54%
41%
100 g ▼

Macro Nutrients

Snacks, corn-based, extruded, chips, barbecue-flavor
Energy523 kcal
18%
Snacks, corn-based, extruded, chips, barbecue-flavor have 523 kcal of Energy per 100 grams, which is 18% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat32.7 g
33.7%
Snacks, corn-based, extruded, chips, barbecue-flavor have 32.7 g of Fat per 100 grams, which is 33.7% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat4.46 g
14%
Snacks, corn-based, extruded, chips, barbecue-flavor have 4.46 g of Saturated Fat per 100 grams, which is 14% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 31.23 g
77%
Snacks, corn-based, extruded, chips, barbecue-flavor have 1.23 g of Omega 3 per 100 grams, which is 77% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 615 g
88%
Snacks, corn-based, extruded, chips, barbecue-flavor have 14.94 g of Omega 6 per 100 grams, which is 88% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Snacks, corn-based, extruded, chips, barbecue-flavor have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate56.2 g
43.2%
Snacks, corn-based, extruded, chips, barbecue-flavor have 56.2 g of Carbohydrate per 100 grams, which is 43.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No information available
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber5.2 g
13.7%
Snacks, corn-based, extruded, chips, barbecue-flavor have 5.2 g of Fiber per 100 grams, which is 13.7% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein7 g
12.5%
Snacks, corn-based, extruded, chips, barbecue-flavor have 7 g of Protein per 100 grams, which is 12.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Snacks, corn-based, extruded, chips, barbecue-flavor
Vitamin A31 μg
3.44%
RAE, retinol activity equivalents
Snacks, corn-based, extruded, chips, barbecue-flavor have 31 μg of Vitamin A per 100 grams, which is 3.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.075 mg
6.25%
Thiamine
Snacks, corn-based, extruded, chips, barbecue-flavor have 0.075 mg of Vitamin B1 per 100 grams, which is 6.25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.21 mg
16%
Riboflavin
Snacks, corn-based, extruded, chips, barbecue-flavor have 0.21 mg of Vitamin B2 per 100 grams, which is 16% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B31.65 mg
10.3%
Niacin, nicotinic acid, niacinamide
Snacks, corn-based, extruded, chips, barbecue-flavor have 1.645 mg of Vitamin B3 per 100 grams, which is 10.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B50.14 mg
2.86%
Pantothenic acid
Snacks, corn-based, extruded, chips, barbecue-flavor have 0.143 mg of Vitamin B5 per 100 grams, which is 2.86% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60.23 mg
17.7%
Pyridoxine
Snacks, corn-based, extruded, chips, barbecue-flavor have 0.23 mg of Vitamin B6 per 100 grams, which is 17.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B939 μg
9.75%
Folates and Folic Acid
Snacks, corn-based, extruded, chips, barbecue-flavor have 39 μg of Vitamin B9 per 100 grams, which is 9.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Snacks, corn-based, extruded, chips, barbecue-flavor have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C1.7 mg
1.9%
Ascorbic acid
Snacks, corn-based, extruded, chips, barbecue-flavor have 1.7 mg of Vitamin C per 100 grams, which is 1.9% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Snacks, corn-based, extruded, chips, barbecue-flavor
Calcium131 mg
13%
Snacks, corn-based, extruded, chips, barbecue-flavor have 131 mg of Calcium per 100 grams, which is 13% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.17 mg
18.4%
Snacks, corn-based, extruded, chips, barbecue-flavor have 0.166 mg of Copper per 100 grams, which is 18.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron1.54 mg
19.3%
Snacks, corn-based, extruded, chips, barbecue-flavor have 1.54 mg of Iron per 100 grams, which is 19.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium77 mg
18.3%
Snacks, corn-based, extruded, chips, barbecue-flavor have 77 mg of Magnesium per 100 grams, which is 18.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.77 mg
33.7%
Snacks, corn-based, extruded, chips, barbecue-flavor have 0.774 mg of Manganese per 100 grams, which is 33.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus207 mg
29.6%
Snacks, corn-based, extruded, chips, barbecue-flavor have 207 mg of Phosphorus per 100 grams, which is 29.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium236 mg
6.94%
Snacks, corn-based, extruded, chips, barbecue-flavor have 236 mg of Potassium per 100 grams, which is 6.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium4.1 μg
7.45%
Snacks, corn-based, extruded, chips, barbecue-flavor have 4.1 μg of Selenium per 100 grams, which is 7.45% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium763 mg
51%
Snacks, corn-based, extruded, chips, barbecue-flavor have 763 mg of Sodium per 100 grams, which is 51% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc1.06 mg
9.64%
Snacks, corn-based, extruded, chips, barbecue-flavor have 1.06 mg of Zinc per 100 grams, which is 9.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water1.2 g
0.032%
Snacks, corn-based, extruded, chips, barbecue-flavor have 1.2 g of Water per 100 grams, which is 0.032% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Snacks, corn-based, extruded, chips, barbecue-flavor:
Minerals in 100 grams of Snacks, corn-based, extruded, chips, barbecue-flavor:
Macronutrients in 100 grams of Snacks, corn-based, extruded, chips, barbecue-flavor:



Compare Snacks, corn-based, extruded, chips, barbecue-flavor with: