Snacks, KELLOGG, KELLOGG have 365 kcal of Energy per 100 grams, which is 12.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 1.442 g of Saturated Fat per 100 grams, which is 4.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 67.61 g of Carbohydrate per 100 grams, which is 52% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Snacks, KELLOGG, KELLOGG have 9.19 g of Fructose per 100 grams, which is 12.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 4.22 g of Protein per 100 grams, which is 7.54% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Snacks, KELLOGG, KELLOGG have 604 μg of Vitamin A per 100 grams, which is 67% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Snacks, KELLOGG, KELLOGG have 1.153 mg of Vitamin B1 per 100 grams, which is 96% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Snacks, KELLOGG, KELLOGG have 2.067 mg of Vitamin B2 per 100 grams, which is 159% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Snacks, KELLOGG, KELLOGG have 19.267 mg of Vitamin B3 per 100 grams, which is 120% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Snacks, KELLOGG, KELLOGG have 0.405 mg of Vitamin B5 per 100 grams, which is 8.1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Snacks, KELLOGG, KELLOGG have 1.833 mg of Vitamin B6 per 100 grams, which is 141% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 14 μg of Vitamin B9 per 100 grams, which is 3.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Snacks, KELLOGG, KELLOGG have 7.8 mg of Vitamin C per 100 grams, which is 8.67% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Snacks, KELLOGG, KELLOGG have 0.93 mg of Vitamin E per 100 grams, which is 6.2% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 15.3 μg of Vitamin K per 100 grams, which is 12.8% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 576 mg of Calcium per 100 grams, which is 57.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 0.142 mg of Copper per 100 grams, which is 15.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 37 mg of Magnesium per 100 grams, which is 8.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 0.996 mg of Manganese per 100 grams, which is 43.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 134 mg of Phosphorus per 100 grams, which is 19% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 247 mg of Potassium per 100 grams, which is 7.26% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Snacks, KELLOGG, KELLOGG have 354 mg of Sodium per 100 grams, which is 23.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years