Snacks, potato sticks have 8.88 g of Saturated Fat per 100 grams, which is 27.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Snacks, potato sticks have 0.116 mg of Vitamin B2 per 100 grams, which is 8.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Snacks, potato sticks have 0.32 mg of Vitamin B6 per 100 grams, which is 24.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Snacks, potato sticks have 22.1 μg of Vitamin K per 100 grams, which is 18.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Snacks, potato sticks have 0.423 mg of Manganese per 100 grams, which is 18.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Snacks, potato sticks have 172 mg of Phosphorus per 100 grams, which is 24.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Snacks, potato sticks have 1237 mg of Potassium per 100 grams, which is 36.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Snacks, potato sticks have 0.99 mg of Zinc per 100 grams, which is 9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Snacks, potato sticks: 100 grams of Snacks, potato sticks is an excellent source of Vitamin B3, Vitamin B6, Vitamin C and Vitamin E. It has a good amount of Thiamine, Vitamin B2, Vitamin K and Folate. It has no Vitamin A, Vitamin B12 and Vitamin D.

Minerals in 100 grams of Snacks, potato sticks: 100 grams of Snacks, potato sticks is an excellent source of Copper, Iron, Phosphorus, Potassium and Sodium. It has a good amount of Magnesium, Manganese, Selenium and Zinc. The product has trace amounts of Calcium.

Macronutrients in 100 grams of Snacks, potato sticks: 100 grams of Snacks, potato sticks has outstanding amounts of Omega 6. It is an excellent source of Fat, Carbohydrate and Saturated Fat. It also has a good amount of Protein and Fiber. This snack has some Omega 3. It has no Sugars.