Raw Sprouted Soybeans have 122 kcal of Energy per 100 grams, which is 4.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Raw Sprouted Soybeans have 9.57 g of Carbohydrate per 100 grams, which is 7.36% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Raw Sprouted Soybeans have 0.929 g of Saturated Fat per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Raw Sprouted Soybeans have 0.118 mg of Vitamin B2 per 100 grams, which is 9.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Raw Sprouted Soybeans have 1.148 mg of Vitamin B3 per 100 grams, which is 7.18% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Raw Sprouted Soybeans have 0.176 mg of Vitamin B6 per 100 grams, which is 13.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Raw Sprouted Soybeans have 0.702 mg of Manganese per 100 grams, which is 30.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Raw Sprouted Soybeans have 164 mg of Phosphorus per 100 grams, which is 23.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Raw Sprouted Soybeans have 484 mg of Potassium per 100 grams, which is 14.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Raw Sprouted Soybeans have 1.17 mg of Zinc per 100 grams, which is 10.6% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Raw Sprouted Soybeans: 100 grams of Sprouted Soybeans is an excellent source of Thiamine and Folate. It has a good amount of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C. It has no Vitamin A, Vitamin B12 and Vitamin D.

Minerals in 100 grams of Raw Sprouted Soybeans: 100 grams of Sprouted Soybeans is an excellent source of Copper, Iron, Manganese and Phosphorus. It has a good amount of Magnesium, Potassium and Zinc. It also has some Calcium. The product has trace amounts of Selenium and Sodium.

Macronutrients in 100 grams of Raw Sprouted Soybeans: 100 grams of Sprouted Soybeans is an excellent source of Protein and Omega 3. It has a good amount of Carbohydrate and Omega 6. It also has some Fat, Fiber and Saturated Fat.