Raw Sprouted Soybeans have 122 kcal of Energy per 100 grams, which is 4.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Sprouted Soybeans have 9.57 g of Carbohydrate per 100 grams, which is 7.36% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Sprouted Soybeans have 0.93 g of Saturated Fat per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Sprouted Soybeans have 0.12 mg of Vitamin B2 per 100 grams, which is 9.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Sprouted Soybeans have 1.17 mg of Zinc per 100 grams, which is 10.6% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Raw Sprouted Soybeans: 100 grams of Sprouted Soybeans is an excellent source of Thiamine and Folate. It has a good amount of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C. It has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Sprouted Soybeans: 100 grams of Sprouted Soybeans is an excellent source of Copper, Iron, Manganese and Phosphorus. It has a good amount of Magnesium, Potassium and Zinc. It also has some Calcium. The product has trace amounts of Selenium and Sodium.
Macronutrients in 100 grams of Raw Sprouted Soybeans: 100 grams of Sprouted Soybeans is an excellent source of Protein and Omega 3. It has a good amount of Carbohydrate and Omega 6. It also has some Fat, Fiber and Saturated Fat.