Celery Seed Spices have 6.93 mg of Zinc per 100 grams, which is 63% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Celery Seed Spices: 100 grams of Celery Seed is an excellent source of Thiamine, Vitamin B2 and Vitamin B6. It has a good amount of Vitamin B3, Vitamin C and Vitamin E. It also has some Folate. It has no Vitamin A, Vitamin B12, Vitamin D and Vitamin K.
Minerals in 100 grams of Celery Seed Spices: 100 grams of Celery Seed has outstanding amounts of Calcium, Copper, Iron, Magnesium and Manganese. It is an excellent source of Phosphorus, Potassium, Selenium and Zinc. It also has a good amount of Sodium.
Macronutrients in 100 grams of Celery Seed Spices: 100 grams of Celery Seed is an excellent source of Fat, Protein, Carbohydrate, Fiber and Omega 6. It has a good amount of Omega 3. It also has some Saturated Fat. The product has trace amounts of Sugars.