Onion Powder Spices have 0.219 g of Saturated Fat per 100 grams, which is 0.68% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Onion Powder Spices have 0.718 mg of Vitamin B6 per 100 grams, which is 55.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Onion Powder Spices have 4.05 mg of Zinc per 100 grams, which is 37% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Onion Powder Spices: 100 grams of Onion Powder is an excellent source of Thiamine, Vitamin B6 and Vitamin C. It has a good amount of Folate. It also has some Vitamin B2 and Vitamin K. While 100 grams of product has trace amounts of Vitamin B3 and Vitamin E, it has no Vitamin A, Vitamin B12 and Vitamin D.
Minerals in 100 grams of Onion Powder Spices: 100 grams of Onion Powder is an excellent source of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc. It has some Sodium.
Macronutrients in 100 grams of Onion Powder Spices: 100 grams of Onion Powder is an excellent source of Carbohydrate and Fiber. It has a good amount of Protein and Sugars. While 100 grams of product has trace amounts of Fat, Omega 3 and Omega 6, it has no Saturated Fat.