Dried Tarragon Spices have 50.22 g of Carbohydrate per 100 grams, which is 38.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Dried Tarragon Spices have 1.881 g of Saturated Fat per 100 grams, which is 5.88% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Dried Tarragon Spices have 1.339 mg of Vitamin B2 per 100 grams, which is 103% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Dried Tarragon Spices have 2.41 mg of Vitamin B6 per 100 grams, which is 185% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Dried Tarragon Spices have 7.967 mg of Manganese per 100 grams, which is 346% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Dried Tarragon Spices have 313 mg of Phosphorus per 100 grams, which is 44.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Dried Tarragon Spices have 3.9 mg of Zinc per 100 grams, which is 35.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Dried Tarragon Spices: 100 grams of Dried Tarragon has outstanding amounts of Vitamin B2 and Vitamin B6. It is an excellent source of Vitamin A, Thiamine, Vitamin B3, Vitamin C and Folate. It has no Vitamin B12 and Vitamin D.

Minerals in 100 grams of Dried Tarragon Spices: 100 grams of Dried Tarragon has outstanding amounts of Calcium, Iron, Magnesium, Manganese and Potassium. It is an excellent source of Copper, Phosphorus and Zinc. It also has a good amount of Selenium. This spice has some Sodium.

Macronutrients in 100 grams of Dried Tarragon Spices: 100 grams of Dried Tarragon has outstanding amounts of Omega 3. It is an excellent source of Protein and Carbohydrate. It also has a good amount of Fat and Fiber. This spice has some Saturated Fat and Omega 6.