Canned Succotash, (corn And Limas), With Cream Style Corn have 77 kcal of Energy per 100 grams, which is 2.66% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.54 g of Fat per 100 grams, which is 0.56% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.101 g of Saturated Fat per 100 grams, which is 0.32% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.041 g of Omega 3 per 100 grams, which is 2.56% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.219 g of Omega 6 per 100 grams, which is 1.3% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 17.61 g of Carbohydrate per 100 grams, which is 13.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 3 g of Fiber per 100 grams, which is 7.9% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 2.64 g of Protein per 100 grams, which is 4.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Vitamins
Canned Succotash, (corn And Limas), With Cream Style Corn
Canned Succotash, (corn And Limas), With Cream Style Corn have 7 μg of Vitamin A per 100 grams, which is 0.78% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.027 mg of Vitamin B1 per 100 grams, which is 2.25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.065 mg of Vitamin B2 per 100 grams, which is 5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.607 mg of Vitamin B3 per 100 grams, which is 3.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.128 mg of Vitamin B6 per 100 grams, which is 9.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 44 μg of Vitamin B9 per 100 grams, which is 11% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 6.4 mg of Vitamin C per 100 grams, which is 7.1% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 11 mg of Calcium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.178 mg of Copper per 100 grams, which is 19.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.55 mg of Iron per 100 grams, which is 6.88% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 1 mg of Magnesium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.645 mg of Manganese per 100 grams, which is 28% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 59 mg of Phosphorus per 100 grams, which is 8.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 183 mg of Potassium per 100 grams, which is 5.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.6 μg of Selenium per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 245 mg of Sodium per 100 grams, which is 16.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 0.43 mg of Zinc per 100 grams, which is 3.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Canned Succotash, (corn And Limas), With Cream Style Corn have 78.17 g of Water per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Canned Succotash, (corn And Limas), With Cream Style Corn: 100 grams of Canned Succotash, (corn And Limas), With Cream Style Corn has a good amount of Vitamin B6, Vitamin B9 and Vitamin C. It has some Vitamin B2 and Vitamin B3. While 100 grams of product has trace amounts of Vitamin A and Vitamin B1, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Canned Succotash, (corn And Limas), With Cream Style Corn: 100 grams of Canned Succotash, (corn And Limas), With Cream Style Corn is an excellent source of Manganese. It has a good amount of Copper, Phosphorus and Sodium. It also has some Iron, Potassium and Zinc. While 100 grams of product has trace amounts of Calcium and Selenium, it has no Magnesium.
Macronutrients in 100 grams of Canned Succotash, (corn And Limas), With Cream Style Corn: 100 grams of Canned Succotash, (corn And Limas), With Cream Style Corn has a good amount of Carbohydrate and Fiber. It has some Omega 3 and Protein. While 100 grams of product has trace amounts of Omega 6, it has no Fat and Saturated Fat.
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