Sugars, maple have 6.06 mg of Zinc per 100 grams, which is 55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Sugars, maple: While 100 grams of product has trace amounts of Thiamine and Vitamin B2, it has no Vitamin A, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Sugars, maple: 100 grams of Sugars, maple has outstanding amounts of Manganese. It is an excellent source of Iron and Zinc. It also has a good amount of Calcium, Copper and Potassium. This sweet has some Magnesium. While 100 grams of product has trace amounts of Selenium and Sodium, it has no Phosphorus.
Macronutrients in 100 grams of Sugars, maple: 100 grams of Sugars, maple has outstanding amounts of Sugars. It is an excellent source of Carbohydrate. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.