Nutrients in 100 grams of Sweeteners, sugar substitute, granulated, brown

Sweeteners, sugar substitute, granulated, brown.

Macros Ratio

Protein Fat Carbs

98%

100 g ▼

Macro Nutrients

Sweeteners, sugar substitute, granulated, brown

Energy347 kcal

12%

Sweeteners, sugar substitute, granulated, brown have 347 kcal of Energy per 100 grams, which is 12% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Sweeteners, sugar substitute, granulated, brown have 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Cholesterol

No information available

Carbohydrate84.8 g

65.2%

Sweeteners, sugar substitute, granulated, brown have 84.77 g of Carbohydrate per 100 grams, which is 65.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars4.03 g

5.56%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Sweeteners, sugar substitute, granulated, brown have 4.03 g of Sugars per 100 grams, which is 5.56% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose0 g

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Sweeteners, sugar substitute, granulated, brown have 0 g of Fructose per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose1.1 g

Sweeteners, sugar substitute, granulated, brown have 1.09 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

Sweeteners, sugar substitute, granulated, brown have 0 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.6 g

1.58%

Sweeteners, sugar substitute, granulated, brown have 0.6 g of Fiber per 100 grams, which is 1.58% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2.06 g

3.68%

Sweeteners, sugar substitute, granulated, brown have 2.06 g of Protein per 100 grams, which is 3.68% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sweeteners, sugar substitute, granulated, brown

Vitamin A

RAE, retinol activity equivalents

No information available

Vitamin B10.015 mg

1.25%

Thiamine

Sweeteners, sugar substitute, granulated, brown have 0.015 mg of Vitamin B1 per 100 grams, which is 1.25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.015 mg

1.15%

Riboflavin

Sweeteners, sugar substitute, granulated, brown have 0.015 mg of Vitamin B2 per 100 grams, which is 1.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B3

Niacin, nicotinic acid, niacinamide

No information available

Vitamin B50.08 mg

1.6%

Pantothenic acid

Sweeteners, sugar substitute, granulated, brown have 0.08 mg of Vitamin B5 per 100 grams, which is 1.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.015 mg

1.15%

Pyridoxine

Sweeteners, sugar substitute, granulated, brown have 0.015 mg of Vitamin B6 per 100 grams, which is 1.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9

Folates and Folic Acid

No information available

Vitamin B12

Cobalamin

No information available

Vitamin C

Ascorbic acid

No information available

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Sweeteners, sugar substitute, granulated, brown

Calcium879 mg

88%

Sweeteners, sugar substitute, granulated, brown have 879 mg of Calcium per 100 grams, which is 88% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.007 mg

0.78%

Sweeteners, sugar substitute, granulated, brown have 0.007 mg of Copper per 100 grams, which is 0.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.16 mg

Sweeteners, sugar substitute, granulated, brown have 0.16 mg of Iron per 100 grams, which is 2% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium6 mg

1.43%

Sweeteners, sugar substitute, granulated, brown have 6 mg of Magnesium per 100 grams, which is 1.43% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.022 mg

0.96%

Sweeteners, sugar substitute, granulated, brown have 0.022 mg of Manganese per 100 grams, which is 0.96% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus8 mg

1.14%

Sweeteners, sugar substitute, granulated, brown have 8 mg of Phosphorus per 100 grams, which is 1.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium39 mg

1.15%

Sweeteners, sugar substitute, granulated, brown have 39 mg of Potassium per 100 grams, which is 1.15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium

No information available

Sodium572 mg

38%

Sweeteners, sugar substitute, granulated, brown have 572 mg of Sodium per 100 grams, which is 38% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.04 mg

0.36%

Sweeteners, sugar substitute, granulated, brown have 0.04 mg of Zinc per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water9.14 g

0.25%

Sweeteners, sugar substitute, granulated, brown have 9.14 g of Water per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Sweeteners, sugar substitute, granulated, brown:

The product has trace amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6.

Minerals in 100 grams of Sweeteners, sugar substitute, granulated, brown:

100 grams of Sweeteners, sugar substitute, granulated, brown has outstanding amounts of Calcium.
It is an excellent source of Sodium.
While 100 grams of product has trace amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium, it has no Zinc.

Macronutrients in 100 grams of Sweeteners, sugar substitute, granulated, brown:

100 grams of Sweeteners, sugar substitute, granulated, brown is an excellent source of Carbohydrate.
It has some Sugars and Protein.
While 100 grams of product has trace amounts of Fiber, it has no Fat, Fructose, Glucose and Sucrose.

Compare Sweeteners, sugar substitute, granulated, brown with:

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Food Info

Nutrients in 100 grams of Sweeteners, sugar substitute, granulated, brown

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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