Syrup, maple, Canadian has 270 kcal of Energy per 100 grams, which is 9.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Syrup, maple, Canadian has 67.38 g of Carbohydrate per 100 grams, which is 52% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Syrup, maple, Canadian has 0.081 mg of Vitamin B3 per 100 grams, which is 0.51% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Syrup, maple, Canadian has 0.7 mg of Zinc per 100 grams, which is 6.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Syrup, maple, Canadian: 100 grams of Syrup, maple, Canadian has outstanding amounts of Vitamin B2. It has some Thiamine. It has no Vitamin A, Vitamin B3, Vitamin B12 and Vitamin C.

Minerals in 100 grams of Syrup, maple, Canadian: 100 grams of Syrup, maple, Canadian has outstanding amounts of Manganese. It has a good amount of Calcium. It also has some Magnesium, Potassium and Zinc. While 100 grams of product has trace amounts of Iron, it has no Sodium.

Macronutrients in 100 grams of Syrup, maple, Canadian: 100 grams of Syrup, maple, Canadian has outstanding amounts of Sugars. It is an excellent source of Carbohydrate. It has no Fat, Protein and Fiber.