Steamed Taro Leaves have 0.083 g of Saturated Fat per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Steamed Taro Leaves have 2.72 g of Protein per 100 grams, which is 4.86% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Steamed Taro Leaves have 212 μg of Vitamin A per 100 grams, which is 23.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Steamed Taro Leaves have 0.139 mg of Vitamin B1 per 100 grams, which is 11.6% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Steamed Taro Leaves have 0.38 mg of Vitamin B2 per 100 grams, which is 29.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Steamed Taro Leaves have 1.267 mg of Vitamin B3 per 100 grams, which is 7.9% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Steamed Taro Leaves have 0.044 mg of Vitamin B5 per 100 grams, which is 0.88% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Steamed Taro Leaves have 0.072 mg of Vitamin B6 per 100 grams, which is 5.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Steamed Taro Leaves have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Steamed Taro Leaves have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D