Canned Tomato Paste has 0.63 mg of Zinc per 100 grams, which is 5.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Canned Tomato Paste: 100 grams of Tomato Paste is an excellent source of Vitamin C and Vitamin E. It has a good amount of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin K. It also has some Thiamine and Folate. It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Canned Tomato Paste: 100 grams of Tomato Paste is an excellent source of Copper, Iron and Potassium. It has a good amount of Magnesium, Manganese, Phosphorus and Selenium. It also has some Calcium, Sodium and Zinc.
Macronutrients in 100 grams of Canned Tomato Paste: 100 grams of Tomato Paste has a good amount of Protein, Carbohydrate, Sugars and Fiber. While 100 grams of product has trace amounts of Omega 6, it has no Fat, Saturated Fat and Omega 3.