Canned Tomato Sauce with Onions have 42 kcal of Energy per 100 grams, which is 1.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0.19 g of Fat per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0.03 g of Saturated Fat per 100 grams, which is 0.094% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0.004 g of Omega 3 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0.074 g of Omega 6 per 100 grams, which is 0.44% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 9.94 g of Carbohydrate per 100 grams, which is 7.65% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Tomato Sauce with Onions have 1.8 g of Fiber per 100 grams, which is 4.74% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Canned Tomato Sauce with Onions have 1.56 g of Protein per 100 grams, which is 2.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Tomato Sauce with Onions have 43 μg of Vitamin A per 100 grams, which is 4.78% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Tomato Sauce with Onions have 0.073 mg of Vitamin B1 per 100 grams, which is 6.1% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Tomato Sauce with Onions have 0.133 mg of Vitamin B2 per 100 grams, which is 10.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Tomato Sauce with Onions have 1.242 mg of Vitamin B3 per 100 grams, which is 7.76% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Tomato Sauce with Onions have 0.368 mg of Vitamin B5 per 100 grams, which is 7.36% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Tomato Sauce with Onions have 0.267 mg of Vitamin B6 per 100 grams, which is 20.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 22 μg of Vitamin B9 per 100 grams, which is 5.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Tomato Sauce with Onions have 12.7 mg of Vitamin C per 100 grams, which is 14% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Tomato Sauce with Onions have 17 mg of Calcium per 100 grams, which is 1.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0.181 mg of Copper per 100 grams, which is 20% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0.93 mg of Iron per 100 grams, which is 11.6% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 19 mg of Magnesium per 100 grams, which is 4.52% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0.301 mg of Manganese per 100 grams, which is 13% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 39 mg of Phosphorus per 100 grams, which is 5.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 413 mg of Potassium per 100 grams, which is 12% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0.8 μg of Selenium per 100 grams, which is 1.45% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 551 mg of Sodium per 100 grams, which is 36.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 0.23 mg of Zinc per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Canned Tomato Sauce with Onions have 86.09 g of Water per 100 grams, which is 2.33% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Canned Tomato Sauce with Onions:
100 grams of Tomato Sauce with Onions is an excellent source of Vitamin B6.
It has a good amount of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin C.
It also has some Vitamin A, Vitamin B1 and Vitamin B9.
It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Canned Tomato Sauce with Onions:
100 grams of Tomato Sauce with Onions is an excellent source of Copper and Sodium.
It has a good amount of Iron, Manganese and Potassium.
It also has some Magnesium and Phosphorus.
The product has trace amounts of Calcium, Selenium and Zinc.
Macronutrients in 100 grams of Canned Tomato Sauce with Onions:
100 grams of Tomato Sauce with Onions has a good amount of Carbohydrate.
It has some Fiber and Protein.
It has no Fat, Saturated Fat, Omega 3 and Omega 6.