Stewed Ripe Red Tomatoes have 79 kcal of Energy per 100 grams, which is 2.72% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 0.521 g of Saturated Fat per 100 grams, which is 1.63% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 0.038 g of Omega 3 per 100 grams, which is 2.38% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 13.05 g of Carbohydrate per 100 grams, which is 10% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 1.96 g of Protein per 100 grams, which is 3.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Stewed Ripe Red Tomatoes have 33 μg of Vitamin A per 100 grams, which is 3.67% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Stewed Ripe Red Tomatoes have 0.108 mg of Vitamin B1 per 100 grams, which is 9% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Stewed Ripe Red Tomatoes have 0.08 mg of Vitamin B2 per 100 grams, which is 6.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Stewed Ripe Red Tomatoes have 1.11 mg of Vitamin B3 per 100 grams, which is 6.94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Stewed Ripe Red Tomatoes have 0.256 mg of Vitamin B5 per 100 grams, which is 5.12% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Stewed Ripe Red Tomatoes have 0.086 mg of Vitamin B6 per 100 grams, which is 6.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 11 μg of Vitamin B9 per 100 grams, which is 2.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Stewed Ripe Red Tomatoes have 18.2 mg of Vitamin C per 100 grams, which is 20.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Stewed Ripe Red Tomatoes have 0.095 mg of Copper per 100 grams, which is 10.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 15 mg of Magnesium per 100 grams, which is 3.57% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 0.193 mg of Manganese per 100 grams, which is 8.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 38 mg of Phosphorus per 100 grams, which is 5.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 247 mg of Potassium per 100 grams, which is 7.26% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Stewed Ripe Red Tomatoes have 455 mg of Sodium per 100 grams, which is 30.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years