Nutrients in 100 grams of DAILY GREENS Vegetable juice

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.

juice

Macros Ratio

Protein Fat Carbs

93%

100 g ▼

Macro Nutrients

DAILY GREENS Vegetable juice

Energy31 kcal

1.07%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 31 kcal of Energy per 100 grams, which is 1.07% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.04 g

0.041%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.04 g of Fat per 100 grams, which is 0.041% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.015 g

0.047%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.015 g of Saturated Fat per 100 grams, which is 0.047% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.01 g

0.63%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.01 g of Omega 3 per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.005 g

0.029%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.005 g of Omega 6 per 100 grams, which is 0.029% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate8.13 g

6.25%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 8.13 g of Carbohydrate per 100 grams, which is 6.25% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars5.37 g

7.4%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 5.37 g of Sugars per 100 grams, which is 7.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose3.23 g

4.46%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 3.23 g of Fructose per 100 grams, which is 4.46% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose1.7 g

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 1.7 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0.43 g

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.43 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber1.9 g

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 1.9 g of Fiber per 100 grams, which is 5% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.49 g

0.88%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.49 g of Protein per 100 grams, which is 0.88% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

DAILY GREENS Vegetable juice

Vitamin A602 μg

67%

RAE, retinol activity equivalents

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 602 μg of Vitamin A per 100 grams, which is 67% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.05 mg

4.17%

Thiamine

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.05 mg of Vitamin B1 per 100 grams, which is 4.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.025 mg

1.92%

Riboflavin

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.025 mg of Vitamin B2 per 100 grams, which is 1.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2

Vitamin B30.19 mg

1.2%

Niacin, nicotinic acid, niacinamide

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.193 mg of Vitamin B3 per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3

Vitamin B5

Pantothenic acid

No information available

Vitamin B60.32 mg

24.6%

Pyridoxine

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.32 mg of Vitamin B6 per 100 grams, which is 24.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B963 μg

15.8%

Folates and Folic Acid

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 63 μg of Vitamin B9 per 100 grams, which is 15.8% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.97 μg

40.4%

Cobalamin

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.97 μg of Vitamin B12 per 100 grams, which is 40.4% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12

Vitamin C10 mg

11.2%

Ascorbic acid

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 10.1 mg of Vitamin C per 100 grams, which is 11.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D

Vitamin E0.47 mg

3.13%

Tocopherols and Tocotrienols

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.47 mg of Vitamin E per 100 grams, which is 3.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K106 μg

88%

Phytomenadione or phylloquinone

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 105.6 μg of Vitamin K per 100 grams, which is 88% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

DAILY GREENS Vegetable juice

Calcium110 mg

11%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 110 mg of Calcium per 100 grams, which is 11% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.022 mg

2.44%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.022 mg of Copper per 100 grams, which is 2.44% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron3.85 mg

48%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 3.85 mg of Iron per 100 grams, which is 48% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium11 mg

2.6%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 11 mg of Magnesium per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.85 mg

37%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.848 mg of Manganese per 100 grams, which is 37% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus90 mg

13%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 90 mg of Phosphorus per 100 grams, which is 13% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium224 mg

6.6%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 224 mg of Potassium per 100 grams, which is 6.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.4 μg

0.73%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 0.4 μg of Selenium per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium15 mg

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 15 mg of Sodium per 100 grams, which is 1% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc3.47 mg

31.5%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 3.47 mg of Zinc per 100 grams, which is 31.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water91 g

2.45%

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 90.6 g of Water per 100 grams, which is 2.45% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS:

100 grams of DAILY GREENS Vegetable juice has outstanding amounts of Vitamin K.
It is an excellent source of Vitamin A, Vitamin B6 and Vitamin B12.
It also has a good amount of Vitamin B9 and Vitamin C.
This vegetable has some Vitamin B1 and Vitamin E.
While 100 grams of product has trace amounts of Vitamin B2 and Vitamin B3, it has no Vitamin D.

Minerals in 100 grams of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS:

100 grams of DAILY GREENS Vegetable juice is an excellent source of Iron, Manganese and Zinc.
It has a good amount of Calcium and Phosphorus.
It also has some Copper, Magnesium and Potassium.
The product has trace amounts of Selenium and Sodium.

Macronutrients in 100 grams of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS:

100 grams of DAILY GREENS Vegetable juice has a good amount of Sugars.
It has some Carbohydrate, Fructose and Fiber.
While 100 grams of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose and Sucrose.

Compare Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of DAILY GREENS Vegetable juice

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS with: