Canned Vegetable Juice Cocktail has 22 kcal of Energy per 100 grams, which is 0.76% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.31 g of Fat per 100 grams, which is 0.32% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.088 g of Saturated Fat per 100 grams, which is 0.28% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.012 g of Omega 3 per 100 grams, which is 0.75% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.064 g of Omega 6 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 3.87 g of Carbohydrate per 100 grams, which is 2.98% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 2.84 g of Sugars per 100 grams, which is 3.9% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.5 g of Fiber per 100 grams, which is 1.3% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.93 g of Protein per 100 grams, which is 1.66% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 35 μg of Vitamin A per 100 grams, which is 3.9% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.05 mg of Vitamin B1 per 100 grams, which is 4.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.033 mg of Vitamin B2 per 100 grams, which is 2.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.722 mg of Vitamin B3 per 100 grams, which is 4.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.071 mg of Vitamin B6 per 100 grams, which is 5.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 21 μg of Vitamin B9 per 100 grams, which is 5.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 54.3 mg of Vitamin C per 100 grams, which is 60.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 1.02 mg of Vitamin E per 100 grams, which is 6.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 6.1 μg of Vitamin K per 100 grams, which is 5.1% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 14 mg of Calcium per 100 grams, which is 1.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.068 mg of Copper per 100 grams, which is 7.56% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.28 mg of Iron per 100 grams, which is 3.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 11 mg of Magnesium per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.08 mg of Manganese per 100 grams, which is 3.48% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 19 mg of Phosphorus per 100 grams, which is 2.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 185 mg of Potassium per 100 grams, which is 5.44% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.2 μg of Selenium per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 169 mg of Sodium per 100 grams, which is 11.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 0.12 mg of Zinc per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Canned Vegetable Juice Cocktail has 94.09 g of Water per 100 grams, which is 2.54% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Canned Vegetable Juice Cocktail: 100 grams of Canned Vegetable Juice Cocktail is an excellent source of Vitamin C. It has some Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K. It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Canned Vegetable Juice Cocktail: 100 grams of Canned Vegetable Juice Cocktail has a good amount of Copper and Sodium. It has some Iron, Magnesium, Manganese, Phosphorus and Potassium. While 100 grams of product has trace amounts of Calcium and Zinc, it has no Selenium.
Macronutrients in 100 grams of Canned Vegetable Juice Cocktail: 100 grams of Canned Vegetable Juice Cocktail has some Carbohydrate and Sugars. While 100 grams of product has trace amounts of Omega 3, Fiber and Protein, it has no Fat, Saturated Fat and Omega 6.