Vermicelli, made from soy has 331 kcal of Energy per 100 grams, which is 11% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Vermicelli, made from soy has 82 g of Carbohydrate per 100 grams, which is 63% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Vermicelli, made from soy has 0.01 g of Saturated Fat per 100 grams, which is 0.03% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Vermicelli, made from soy has 2 μg of Vitamin A per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Vermicelli, made from soy has 0.51 mg of Vitamin E per 100 grams, which is 3.4% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vermicelli, made from soy has 3.8 μg of Vitamin K per 100 grams, which is 3.17% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Vermicelli, made from soy has 2 mg of Magnesium per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Vermicelli, made from soy has 20 mg of Phosphorus per 100 grams, which is 2.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Vermicelli, made from soy has 3 mg of Potassium per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Vermicelli, made from soy has 4.24 mg of Zinc per 100 grams, which is 38.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Vermicelli, made from soy: 100 grams of Soy Vermicelli has some Vitamin E and Vitamin K. It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Folate.
Minerals in 100 grams of Vermicelli, made from soy: 100 grams of Soy Vermicelli has outstanding amounts of Copper. It is an excellent source of Iron, Selenium and Zinc. It also has some Calcium and Phosphorus. It has no Magnesium, Potassium and Sodium.
Macronutrients in 100 grams of Vermicelli, made from soy: 100 grams of Soy Vermicelli is an excellent source of Carbohydrate and Sugars. It has a good amount of Fiber. It has no Fat, Protein, Saturated Fat, Omega 3 and Omega 6.