Vital wheat gluten has 0.85 mg of Zinc per 100 grams, which is 7.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Vital wheat gluten: It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Vital wheat gluten: 100 grams of Seitan is an excellent source of Iron, Phosphorus and Selenium. It has a good amount of Calcium, Copper and Zinc. It also has some Magnesium and Potassium. The product has trace amounts of Sodium.
Macronutrients in 100 grams of Vital wheat gluten: 100 grams of Seitan has outstanding amounts of Protein. It has a good amount of Carbohydrate. It also has some Omega 3 and Omega 6. While 100 grams of product has trace amounts of Fat, Fiber and Saturated Fat, it has no Sugars.