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Nutrients in 100 grams of Whiskey sour mix, bottled, with added potassium and sodium

Whiskey sour mix, bottled, with added potassium and sodium.

Macros Ratio

Protein Fat Carbs
0%
1%
99%
100 g ▼

Macro Nutrients

Whiskey sour mix, bottled, with added potassium and sodium
Energy84 kcal
2.9%
Whiskey sour mix, bottled, with added potassium and sodium has 84 kcal of Energy per 100 grams, which is 2.9% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.1 g
0.1%
Whiskey sour mix, bottled, with added potassium and sodium has 0.1 g of Fat per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.008 g
0.025%
Whiskey sour mix, bottled, with added potassium and sodium has 0.008 g of Saturated Fat per 100 grams, which is 0.025% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.005 g
0.31%
Whiskey sour mix, bottled, with added potassium and sodium has 0.005 g of Omega 3 per 100 grams, which is 0.31% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60.013 g
0.076%
Whiskey sour mix, bottled, with added potassium and sodium has 0.013 g of Omega 6 per 100 grams, which is 0.076% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Whiskey sour mix, bottled, with added potassium and sodium has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate21.4 g
16.5%
Whiskey sour mix, bottled, with added potassium and sodium has 21.4 g of Carbohydrate per 100 grams, which is 16.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No information available
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Whiskey sour mix, bottled, with added potassium and sodium has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.1 g
0.18%
Whiskey sour mix, bottled, with added potassium and sodium has 0.1 g of Protein per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Whiskey sour mix, bottled, with added potassium and sodium
Vitamin A1 μg
0.11%
RAE, retinol activity equivalents
Whiskey sour mix, bottled, with added potassium and sodium has 1 μg of Vitamin A per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.013 mg
1.1%
Thiamine
Whiskey sour mix, bottled, with added potassium and sodium has 0.013 mg of Vitamin B1 per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.01 mg
0.77%
Riboflavin
Whiskey sour mix, bottled, with added potassium and sodium has 0.01 mg of Vitamin B2 per 100 grams, which is 0.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg
0%
Niacin, nicotinic acid, niacinamide
Whiskey sour mix, bottled, with added potassium and sodium has 0 mg of Vitamin B3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.013 mg
0.26%
Pantothenic acid
Whiskey sour mix, bottled, with added potassium and sodium has 0.013 mg of Vitamin B5 per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg
0%
Pyridoxine
Whiskey sour mix, bottled, with added potassium and sodium has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Whiskey sour mix, bottled, with added potassium and sodium has 0 μg of Vitamin B9 per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Whiskey sour mix, bottled, with added potassium and sodium has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C2.7 mg
3%
Ascorbic acid
Whiskey sour mix, bottled, with added potassium and sodium has 2.7 mg of Vitamin C per 100 grams, which is 3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Whiskey sour mix, bottled, with added potassium and sodium
Calcium2 mg
0.2%
Whiskey sour mix, bottled, with added potassium and sodium has 2 mg of Calcium per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0 mg
0%
Whiskey sour mix, bottled, with added potassium and sodium has 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.11 mg
1.38%
Whiskey sour mix, bottled, with added potassium and sodium has 0.11 mg of Iron per 100 grams, which is 1.38% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium1 mg
0.24%
Whiskey sour mix, bottled, with added potassium and sodium has 1 mg of Magnesium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0 mg
0%
Whiskey sour mix, bottled, with added potassium and sodium has 0 mg of Manganese per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus6 mg
0.86%
Whiskey sour mix, bottled, with added potassium and sodium has 6 mg of Phosphorus per 100 grams, which is 0.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium7 mg
0.21%
Whiskey sour mix, bottled, with added potassium and sodium has 7 mg of Potassium per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.1 μg
0.18%
Whiskey sour mix, bottled, with added potassium and sodium has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium33 mg
2.2%
Whiskey sour mix, bottled, with added potassium and sodium has 33 mg of Sodium per 100 grams, which is 2.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.07 mg
0.64%
Whiskey sour mix, bottled, with added potassium and sodium has 0.07 mg of Zinc per 100 grams, which is 0.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water78.2 g
2.1%
Whiskey sour mix, bottled, with added potassium and sodium has 78.2 g of Water per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Whiskey sour mix, bottled, with added potassium and sodium:
Minerals in 100 grams of Whiskey sour mix, bottled, with added potassium and sodium:
Macronutrients in 100 grams of Whiskey sour mix, bottled, with added potassium and sodium:



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