Raw AmaranthUncooked Amaranth Grain6312.1NA30.298413.2NA2211201674.21611.4450
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94480
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.60
Hulled BarleyBarley, hulled1311.98NA14.35287.7NA1048179415047.61137.50
Pearled BarleyCooked Pearled Barley43.70.42NA5.2887.31.03NA21436934123.252730
Minerals in Cereals with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of minerals in all cereals , sorted by most amount of Vitamin B12 per 14 ounces.