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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Wheat BreadBread, wheat, sprouted00.83NA7.5262NANA69978611918814.96202
Candies, TamarindCandies, Tamarind00.190.401790.028NA22212263.9765210.3210
Chewing gumChewing gum0020000NA07.942.43.97010.3
Cookies, Marie biscuitCookies, Marie biscuit00.4NA0111NANA76612189514692.4239
Crackers, water biscuitsCrackers, water biscuits00.53NA079.4NANA39739312422662.5843.7
Sweetened Dried MangoMango, dried, sweetened01.2NA0.9179.439.7NA19811078.336431.266
Enoki MushroomsRaw Enoki Mushrooms00.42NA4.5663.50.3NA41714258.73122.58351
Chow MeinChow Mein Chinese Noodles00.49NA25.575.42.3NA38940911334373.26.27
Almond OilOil, almond00NA00NANA000000
Babassu OilOil, babassu0NANA00NANA000000
Canola OilOil, canola00NA000NA000000
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Hazelnut OilOil, hazelnut0NANA00NANA000000
Oat OilOil, oat00NA000NA000000
Palm OilOil, palm00NA0.040NANA000000
Rice Bran OilOil, rice bran0NANA0.280NANA000000
Sheanut OilOil, sheanut0NANA00NANA000000
Teaseed OilOil, teaseed0NANA00NANA000000

Minerals in Top 100 Vegan Food with the lowest Calcium content per 14 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Calcium per 14 ounces.

Top 5 vegan food with least amount of calcium per 14 ounces are:

  1. Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
  2. Energy Drink With Carbonated Water And High Fructose Corn Syrup
  3. Sugar Free AMP Energy Drink
  4. Sugar Free Energy Drink
  5. Kiwi Strawberry Juice Drink