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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Basil SpicesSpices, basil, dried88908.333562822391087104381230228
Ground SavoryGround Savory Spice84623.361501496245564171189517
Dried Marjoram SpicesSpices, marjoram, dried78984.5328137321.6121460411830614
Dried Thyme SpicesSpices, thyme, dried75013.44918733179832311821824.5
Dried Dill Weed SpicesSpices, dill weed, dried70811.94194179015.7215513129NA82613
Celery SeedCelery Seed Spices70135.44178174630217155574863527.5
Ground SageGround Sage Spices65573112169912361424714.743.718.7
Dried Oregano SpicesSpices, oregano, dried63382.51461072205875001189910.7
Dill SeedDill Seed Spices60173.16510167.2810994707487920.6
Dried SpearmintSpearmint, dried59066.12347238945.610957636NA13659.57
Poppy SeedPoppy Seed Spices57076.4638.7137726.63453285453.610331
Dried Chervil SpicesSpices, chervil, dried53421.751275168.3317861881311632935
Dried Rosemary SpicesSpices, rosemary, dried50802.21168737.427837901819813
Dried Coriander LeafDried Coriander Leaf Spices49457.116927542519091772511683718.7
Fennel SeedFennel Seed Spices47474.2373.615282619336723NA34914.7
Dried Parsley SpicesSpices, parsley, dried45253.18715883917301064956179421.6
Dried TarragonDried Tarragon Spices45212.7128137731.61242119861724615
Ground CinnamonGround Cinnamon Spices39771.35332386925417111239.77.26
Roasted Sesame SeedsRoasted Whole Sesame Seeds39259.858.614139.92532188513743.728
Whole Sesame SeedsDried Whole Sesame Seeds38701657.713939.762496185713743.730.8
Cumin SeedCumin Seed Spices36953.442631453131980709620.666719
Bay Leaf SpicesSpices, bay leaf33101.65171476324482100119114.7
Dried ChivesFreeze-dried Chives32272.727925405.362056117483727820
Coriander SeedCoriander Seed Spices28143.8764.813107.541623502910413918.7
Caraway SeedCaraway Seed Spices27353.66410245.1622545362486722
White Wheat BreadBread, white wheat27150.59191032.54095046418973.77
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.9278540634682631372069.4
Ground AllspiceGround Allspice Spices26232.22853611.7448414410.73064
Anise SeedAnise Seed Spices25643.61476759.13174657192063.521
Candies, sesame crunchCandies, sesame crunch25363.77179966.4163512181666315
Ground ClovesGround Cloves Spices25081.46471028239413404828.610999.2
ChiaDried Chia Seeds25043.6730.61330113413161521963.518
Dried Oriental RadishesRadishes, oriental, dried24966.4726.76752.14810138672.7811038.45
Dried Agar SeaweedSeaweed, agar, dried24812.428530561720644652940523
Curry PowderCurry Powder Spice20844.76761012331457464416020618.7
Cereals, WHEATENA, dryCereals, WHEATENA, dry19841.314516211524195328151.617.5
Black PepperBlack Pepper Spices17585.2838.567950.6627527519794.72
Fireweed LeavesRaw Fireweed Leaves17031.279.5361926.642919613.5713510.6
TahiniSesame Butter from Roasted Kernels16916.435.53775.782905164313745618
ThymeFresh Thyme16072.2696356.824212417NA35.77.2
Onion PowderOnion Powder Spices15242.34154485.161278390956.829016
CardamomCardamom Spices15201.52559091117064441NA7129.6
Fried TofuTofu, fried14761.58192385.93113957911363.57.9
Grape LeavesRaw Grape Leaves14411.65103771136110803.5735.72.66
Dried LeeksFreeze-dried Leeks14292.630639101373952522.61392.6
Carob flourCarob flour13812.2711.721423143282211393.65
Plain Almond ButterPlain Almond Butter no Salt13773.71411078.46201629699.5327.813
Chili PowderChili Powder Spices13103.9768.75916.7511917739811137917
RosemaryFresh Rosemary12581.2263613.82622651NA1033.7
Canned Grape LeavesGrape leaves, canned11477.31255.61.151351153.57113231.6
SoybeansRaw Soybeans10996.6621111102794713270.67.9419
EpazoteRaw Epazote10910.757.464801234125123.571714.37
AlmondsNuts, almonds10684.114.710728.6519092909163.9712
Roasted AlmondsDry Roasted Almonds10644.361511078.86186928307.941213
Ground Mustard SeedGround Mustard Seed Spices10562.5636.614699.73286292982651.624
White PepperWhite Pepper Spices10523.656.83571769929012204.5
Onions FlakesDry Onions Flakes10201.656.153655.51203643820837.5
FlaxseedSeeds, flaxseed10124.8422.715569.852548322710111917
KaleRaw Kale10080.216.351313.6521813813.572101.55
Ground MaceGround Mace Spices10009.8556475.95437183810.73189.13
PeppermintFresh Peppermint9641.3203184.672902258NA1234.4
White BeansRaw White Beans9533.9417547.13119571245163.514.6
Blanched AlmondsNuts, almonds, blanched9374.081310647.31909261612.77511.8

Minerals in Top 100 Vegan Food with the highest Calcium content per 14 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Calcium per 14 ounces.

Top 5 vegan food with most amount of calcium per 14 ounces are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  3. Leavening agents, baking powder, low-sodium
  4. Dried Basil Spices
  5. Ground Savory Spice