Citrus Energy DrinkBeverages, Energy drink, Citrus31.800000NA016039.70351
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C31.80NA0.60NANA00031.80382
Club Soda CarbonatedBeverages, carbonated, club soda200.024NA0.043.970.004NA07.94083.30.4396
Carbonated Ginger AleBeverages, carbonated, ginger ale120.071NA0.713.970.052NA03.970.427.80.2362
Grape SodaCarbonated Grape Soda120.0873430.323.970.052NA03.97059.50.28352
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine7.940NA0.0793.970NA03.97039.70.04355
Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine160.099NA0.163.970.067NA07.940240396
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine160.099NA0.163.970.067NA07.940240396
Root Beer CarbonatedBeverages, carbonated, root beer200.0282820.23.970.052NA03.970.451.60.28354
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine7.940.0042220.443.970.008NA03.97035.70.16356
Tonic Water CarbonatedBeverages, carbonated, tonic water3.970.0243270.0400.004NA00047.60.4362
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D27460NA1.20NANA075.4075.40375
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA02260132200.64
Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride1203100.043.970NA00NA3.970397
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA039.7291912.5335
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE51.60.02NA0.07912NANA0120.791390346
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA0001670393
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor7.940.02NA0.07912NANA0120.7955.60390
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor7.940.02NA0.07912NANA0120.7947.60344
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C120.036NA03.97NANA012301430370
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C120.036NA03.97NANA012301430333
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium1670NA03.970NA01230.4990.16369
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water67.50.0832550.23.970.012NA03.970.427.80.079359
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water1310NA043.7NANA07.94051.60397
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,1310NA043.7NANA07.94051.60397
Canned Grape DrinkBeverages, grape drink, canned2060.052NA0.283.970.11NA047.60.463.50.48334
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.60NANA055.6043.70348
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry3.970.036NA0.163.970.048NA047.6031.80.04393
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice120.036NA0.163.970.06NA031.8027.80.12394
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors7.940.024NA0.23.97NANA039.701670.04396
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA039.701670394
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0007.940389
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.02NA03.97NANA059.5000.04397
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.016NA0.0793.970.73NA031.803.970.04397
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet3.970.02NA03.970.48NA0200240.04392
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile7.940.06NA0.323.970.17NA035.703.970.16396
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed7.940.06NA0.323.970.17NA035.703.970.16396
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water7.940.0284600.0793.970.49NA059.50.47.940.04362
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.02NA000.34NA014703.970.04395
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0026.6000NA00NA00397
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA0587000394
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA00031.80347
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00051.60387
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors67.50.028NA012NANA00001.27375
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON12043.303.970NA00NA00397
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN31.8041.307.940NA00NA00397
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0020.2000NA00NA00397
PERRIER Bottled WaterBeverages, water, bottled, PERRIER55.60123000NA0003.970396
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING3.97039.70.043.970NA0003.970397
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA031.8039.70392
WaterDrinking Tap Water120.0428303.970NA000160.04396
Municipal Tap WaterBeverages, water, tap, municipal120.03632203.970NA03.970120396
Well Tap WaterBeverages, water, tap, well120.06410203.970NA00NA200.04396
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine51.60.02NA0.07912NANA07.940.7971.40345
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA000240390
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA000240392
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe120.012NA0.0400NA0162.443.70.1626.8
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA00227.8046.4
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA002.4005.56
Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie43.7NANA3.65NANANA0441NA111NA36
Carbonated beverage, cream sodaCarbonated beverage, cream soda200.0321390.23.970.052NA03.97047.60.28344
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine160.099NA0.163.970.067NA07.94063.50.2396
Chewing gumChewing gum0020000NA07.942.43.97010.3
Chewing gum, sugarlessChewing gum, sugarless79.40NA00NANA00227.8014
Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added7.940.067NA0.527.940.083NA01030.79200.16370
Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared3.970.04NA0.3600.079NA0240.4160.12343
Frozen novelties, ice type, popFrozen novelties, ice type, pop002932.143.970NA059.50.7927.80.6319
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener003532.663.970NA043.7039.71.87373
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops003532.663.970NA043.7NA39.71.87373
Fruit syrupFruit syrup31.80.071NA0.163.970.24NA027.83.1801.0358.5
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)11670NA00NANA000496059.5
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.7910859000.79
Lemonade, powder, prepared with waterLemonade, powder, prepared with water160.044NA0.0439.70.004NA0240240.04382
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA02666.3529090222
Dried BeechnutsNuts, beechnuts, dried3.972.66NA9.7605.32NA04036NA1511.4326
Almond OilOil, almond00NA00NANA000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA000000
Avocado OilOil, avocado00NA000NA000000
Babassu OilOil, babassu0NANA00NANA000000
Canola OilOil, canola00NA000NA000000
Cocoa Butter OilOil, cocoa butter00NA000NA000000
Coconut OilOil, coconut3.970NA0.200NA00000.0790.12
Corn And Canola OilOil, corn and canola00NA00NANA000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.5200NA00000.0790
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Grapeseed OilOil, grapeseed0NANA00NANA000000
Hazelnut OilOil, hazelnut0NANA00NANA000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.1600NA000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter3.970NA1.1500NA07.940240.160.2
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.20NANA00000.040
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0790NANA000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.20NANA00000.040
Mustard OilOil, mustard00NA000NA000000
Minerals in Top 100 Vegan Food with the lowest Phosphorus content per 14 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Phosphorus per 14 ounces.
Top 5 vegan food with least amount of phosphorus per 14 ounces are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Club Soda Carbonated
- Carbonated Ginger Ale
- Carbonated Grape Soda