SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.79
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.7910859000.79
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate233210.04NA43.71070.044NA869679.40.79420710.0420
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate292270.052NA44.71550.056NA39364200.79313270.07916
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA28.6NANANANA3969NA28588NA22.6
Soy sauce made from hydrolyzed vegetable proteinSoy sauce made from hydrolyzed vegetable protein67.50.16NA1.31150.4NA37317743.18270680.91270
TamariSoy sauce made from soy (tamari)79.40.54NA9.451592NA5168413.18221701.7262
ShoyuShoyu Soy Sauce1310.17NA5.752944.04NA65917262218013.45282
Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix5680.15NA1.5200.16NA93981193.18148830.427
MisoMiso2261.67NA9.91913.4NA63183327.81479610171
Yeast extract spreadYeast extract spread2660.97NA167141.04NA41383351101341516.6162
Puddings, chocolate flavor, low calorie, regular, dry mixPuddings, chocolate flavor, low calorie, regular, dry mix1983.4NA15.44373.52NA691226220.2132015.927
FuyuSalted and Fermented Tofu1831.5NA7.862064.66NA29029868.7114036.2278
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.7
Canned Grape LeavesGrape leaves, canned11477.3NA1255.61.15NA1351153.57113231.6302
Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix5003.33NA12.33532.8NA6588507615.5112641.6316.7
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.27333
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry910.57NA5.241111.9NA3186513373031.836.6
Puddings, chocolate, dry mix, instantPuddings, chocolate, dry mix, instant47.61.4NA5.11791.46NA2869379.9270292.4612.7
Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix1940.16NA0.267.5NANA47.671.43.5770050.7541.3
Snacks, pretzels, hard, plain, made with unenriched flour, saltedSnacks, pretzels, hard, plain, made with unenriched flour, salted1431.05NA6.631397.1NA4485792368073.3713
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryNANANA15NANANANANANA6668NA16
Pickled EggplantEggplant, pickled990.69NA3.0624NANA35.747.62.466440.91345
Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids910.58NA7.4659.50.45NA71.47661.666321.35353
Candies, TamarindCandies, Tamarind00.190.401790.028NA22212263.9765210.3210
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete6271.13NA28.2333NANA3131146175.464776.541.7
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour00.210.41.8327.80.26NA83.32748.7362190.3627.4
Pickled Green OlivesCanned Pickled Green Olives2060.48NA1.9443.7NANA161673.5761760.16299
Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant240.083NA0.487.940.04NA319159.53.1859490.1611
Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil240.083NA0.487.940.04NA319159.53.1859490.1611
Snacks, sesame sticks, wheat-based, saltedSnacks, sesame sticks, wheat-based, salted6751.6NA2.941793.6NA5487036859064.647.94
Canned Hot Pickled PeppersPeppers, hot pickled, canned2420.18NA1.27240.21NA51.64481.656760.36358
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete17822.22NA314138.87NA3104176615156327.7835
Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant47.60.37NA0.043.970NA279847.62.7855570.2410.3
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids1630.52NA3.1843.70.64NA79.45791.254330.71362
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids1630.52NA3.1843.70.64NA79.45791.254330.71362
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant7.940.06NA0.3200.036NA298531.83.1852870.22.78
Snacks, pretzels, hard, plain, saltedSnacks, pretzels, hard, plain, salted1070.62NA181154.03NA50888517.549214.1312.4
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)01.06NA20.42785.93NA77887710248185.839
Sour Cucumber PicklesPickles, cucumber, sour00.34NA1.6160.044NA55.691047940.079373
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan4010.55NA17.7952.2NA810667NA47115.2413.2
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids27.80.4NA255.60.55NA67.57421.246560.67367
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids27.80.4NA255.60.55NA67.57421.246560.67367
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas1030.44NA29.3993.1NA38951237.745562.617.7
Russian Salad DressingSalad dressing, russian dressing51.60.23NA2.439.70.25NA79.46876.3544970.87153
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.54332
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing24NANA0.71NANANANANANA4374NA282
Hamburger Pickle relishPickle relish, hamburger160.33NA4.5227.80.06NA67.5302043500.44243
Hot dog Pickle relishPickle relish, hot dog200.33NA4.9675.40.06NA159310043300.83284
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie240.02NA0.527.940.079NA27.81316.3542630.16278
Dried SpirulinaDried Spirulina Seaweed47624.2NA1137747.54NA468541028.641597.9418.6
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant31.80.6NA2.8667.51.94NA28623811641281.28.73
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain120.16NA1043.70.35NA1753211540560.837.94
Sesame Salad DressingRegular Sesame Seed Salad Dressing75.40NA2.40NANA1476236.3539690.4156
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular51.60.075NA1.03200.12NA59.53337.9439410.28252
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped3290.53NA18992.24NA6638891638504.3313.6
Snacks, corn-based, extruded, onion-flavorSnacks, corn-based, extruded, onion-flavor1150.47NA14.81110.8NA2865684237701.37.94
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original2940.5NA18.8912.1NA6196711637593.8513.8
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)75.40.55NA22912.72NA4056034137352.7420
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat160.64257.863142.5NA7907228.73360812.34.76
KetchupCatsup59.50.34601.451.60.33NA10311152.7836000.67272
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener2940.071NA1.1161.86NA7.941431.635960.16366
Popovers, dry mix, enrichedPopovers, dry mix, enriched1270.68NA11.8992.94NA39739714935963.546.4
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched1270.69NA3.25992.94NA397397NA35963.546.4
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)3101.6NA14.61552.93NA72676615435685.419.4
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch758NANA7.9NANANANANANA3564NA133
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat59.50.075NA0.99160.12NA47.63576.3535360.24318
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour1110.35NA2.2259.51.2NA226341NA35321.759.84
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned1751.96NA124219.4NA1218180212935201016
Snacks, popcorn, oil-popped, white popcorn, salt addedSnacks, popcorn, oil-popped, white popcorn, salt added39.70.88NA114293.5NA99289329350910.511
Crackers, multigrainCrackers, multigrain55.60.6NA10.3115NANA115967910435053.99.92
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers6110.49NA17.775.42.14NA108447218.335012.4212.4
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder22862.9NA19.78262.64NA35441072467347713.713.5
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar4520.53NA171032.37NA703790NA34695.7512.6
Wakame SeaweedRaw Wakame Seaweed5951.13NA8.654255.56NA3181982.7834611.5317
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza1870.43NA17.61032.5NA4681175NA34453.214
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix5281.08NA11.61630.85NA113513381334373.115.5
Chow MeinChow Mein Chinese Noodles00.49NA25.575.42.3NA38940911334373.26.27
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix4560.23NA6.2335.71.1NA10042509.5334131.0716
Snacks, pita chips, saltedSnacks, pita chips, salted67.50.560.418.21472.6NA49251213133893.87.94
Fat-free French Salad DressingSalad dressing, french dressing, fat-free200.48NA2.3120.095NA03337.9433850.4258
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix397NANA7.14NANANANA0NA3374NA15
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium87.30.58NA30.61032.53NA4484568533703.7313.5
Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodiumNA0.095NA0.67160.099NA1210202.7833700.07920.6
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat43.70.64722.931.80.44NA63.54256.3533260.79215
Crackers, melba toast, wheatCrackers, melba toast, wheat1711.05NA182224.22NA65558721833225.9522
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light200.06NA0.487.94NANA51.61431.633060.28283
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked1350.28NA10.547.61.66NA138125070.333021.3590
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza3690.64NA19.31112.2NA6871294NA32354.1314
Sweet Pickle relishPickle relish, sweet120.34NA3.45200.06NA55.699032190.56246
Dill Pickled CucumberPickles, cucumber, dill or kosher dill2260.111191.0327.80.25NA63.5464032110.4374
Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling6750.22NA10.61512.8NA1377117986.532033.2513.5
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie43.70.04NA1.635.70.28NA55.63146.3531910.71234
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3211.3NA112183.1NA10878534331794.511.6
Crackers, whole-wheatCrackers, whole-wheat1431.67NA13.34378.54NA1314136940317510.411.7
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1390.91NA10.73775.12NA10081000NA31436.827.3
Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled1110.68NA0.9131.80.23NA12313222.7831310.87363
Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular79.40.079NA0.231.80.052NA2067.53.5731280.3616.3
Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil79.40.079NA0.231.80.052NA2067.53.5731280.3616.3
Snacks, tortilla chips, taco-flavorSnacks, tortilla chips, taco-flavor6150.74NA83491.75NA94986126.631245.046.35
Minerals in Top 100 Vegan Food with the highest Sodium content per 14 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sodium per 14 ounces.
Top 5 vegan food with most amount of sodium per 14 ounces are:
- Table Salt
- Leavening agents, baking soda
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Original Dry Taco Seasoning Mix