Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

SaltTable Salt950.121.33.970.4031.80.41538280.4

Leavening agents, baking sodaLeavening agents, baking soda00000000.791085900

Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate233210.0443.71070.044869679.40.79420710.04

Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate292270.05244.71550.05639364200.79313270.079

Dry Taco MixOriginal Dry Taco Seasoning Mix0NA28.6NANANA3969NA28588NA

Soy sauce made from hydrolyzed vegetable proteinSoy sauce made from hydrolyzed vegetable protein67.50.161.31150.437317743.18270680.91

TamariSoy sauce made from soy (tamari)79.40.549.4515925168413.18221701.7

ShoyuShoyu Soy Sauce1310.175.752944.0465917262218013.45

Puddings, all flavors except chocolate, low calorie, instant, dry mixPuddings, all flavors except chocolate, low calorie, instant, dry mix5680.151.5200.1693981193.18148830.4

MisoMiso2261.679.91913.463183327.81479610

Yeast extract spreadYeast extract spread2660.97167141.0441383351101341516.6

Puddings, chocolate flavor, low calorie, regular, dry mixPuddings, chocolate flavor, low calorie, regular, dry mix1983.415.44373.52691226220.2132015.9

FuyuSalted and Fermented Tofu1831.57.862064.6629029868.7114036.2

Chili PowderChili Powder Spices13103.9768.75916.7511917739811137917

Canned Grape LeavesGrape leaves, canned11477.31255.61.151351153.57113231.6

Puddings, chocolate flavor, low calorie, instant, dry mixPuddings, chocolate flavor, low calorie, instant, dry mix5003.3312.33532.86588507615.5112641.63

Canned CapersCapers, canned1591.56.631310.3139.71594.7693191.27

Dry Somen Japanese NoodlesNoodles, japanese, somen, dry910.575.241111.93186513373031.8

Puddings, chocolate, dry mix, instantPuddings, chocolate, dry mix, instant47.61.45.11791.462869379.9270292.46

Puddings, all flavors except chocolate, low calorie, regular, dry mixPuddings, all flavors except chocolate, low calorie, regular, dry mix1940.160.267.5NA47.671.43.5770050.75

Snacks, pretzels, hard, plain, made with unenriched flour, saltedSnacks, pretzels, hard, plain, made with unenriched flour, salted1431.056.631397.14485792368073.37

George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryNANA15NANANANANA6668NA

Pickled EggplantEggplant, pickled990.693.0624NA35.747.62.466440.91

Canned Jalapeno Peppers with LiquidsCanned Jalapeno Peppers Solids and Liquids910.587.4659.50.4571.47661.666321.35

Candies, TamarindCandies, Tamarind00.1901790.02822212263.9765210.32

Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete6271.1328.2333NA3131146175.464776.5

Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour00.211.8327.80.2683.32748.7362190.36

Pickled Green OlivesCanned Pickled Green Olives2060.481.9443.7NA161673.5761760.16

Puddings, banana, dry mix, instantPuddings, banana, dry mix, instant240.0830.487.940.04319159.53.1859490.16

Puddings, banana, dry mix, instant, with added oilPuddings, banana, dry mix, instant, with added oil240.0830.487.940.04319159.53.1859490.16

Snacks, sesame sticks, wheat-based, saltedSnacks, sesame sticks, wheat-based, salted6751.62.941793.65487036859064.64

Canned Hot Pickled PeppersPeppers, hot pickled, canned2420.181.27240.2151.64481.656760.36

Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete17822.22314138.873104176615156327.78

Puddings, vanilla, dry mix, instantPuddings, vanilla, dry mix, instant47.60.370.043.970279847.62.7855570.24

Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids1630.523.1843.70.6479.45791.254330.71

Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids1630.523.1843.70.6479.45791.254330.71

Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant7.940.060.3200.036298531.83.1852870.2

Snacks, pretzels, hard, plain, saltedSnacks, pretzels, hard, plain, salted1070.62181154.0350888517.549214.13

Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)01.0620.42785.9377887710248185.8

Sour Cucumber PicklesPickles, cucumber, sour00.341.6160.04455.691047940.079

Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan4010.5517.7952.2810667NA47115.24

Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids27.80.4255.60.5567.57421.246560.67

Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids27.80.4255.60.5567.57421.246560.67

Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas1030.4429.3993.138951237.745562.6

Russian Salad DressingSalad dressing, russian dressing51.60.232.439.70.2579.46876.3544970.87

Prepared Yellow MustardMustard, prepared, yellow2500.296.41911.6742960313343822.54

Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing24NA0.71NANANANANA4374NA

Hamburger Pickle relishPickle relish, hamburger160.334.5227.80.0667.5302043500.44

Hot dog Pickle relishPickle relish, hot dog200.334.9675.40.06159310043300.83

Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie240.020.527.940.07927.81316.3542630.16

Dried SpirulinaDried Spirulina Seaweed47624.21137747.54468541028.641597.94

Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant31.80.62.8667.51.9428623811641281.2

Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain120.161043.70.351753211540560.83

Sesame Salad DressingRegular Sesame Seed Salad Dressing75.402.40NA1476236.3539690.4

Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular51.60.0751.03200.1259.53337.9439410.28

Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped3290.5318992.246638891638504.33

Snacks, corn-based, extruded, onion-flavorSnacks, corn-based, extruded, onion-flavor1150.4714.81110.82865684237701.3

Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original2940.518.8912.16196711637593.85

Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)75.40.5522912.724056034137352.74

Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat160.647.863142.57907228.73360812.3

KetchupCatsup59.50.341.451.60.3310311152.7836000.67

Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener2940.0711.1161.867.941431.635960.16

Popovers, dry mix, enrichedPopovers, dry mix, enriched1270.6811.8992.9439739714935963.5

Popovers, dry mix, unenrichedPopovers, dry mix, unenriched1270.693.25992.94397397NA35963.5

Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)3101.614.61552.9372676615435685.4

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch758NA7.9NANANANANA3564NA

Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat59.50.0750.99160.1247.63576.3535360.24

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour1110.352.2259.51.2226341NA35321.75

Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned1751.96124219.412181802129352010

Snacks, popcorn, oil-popped, white popcorn, salt addedSnacks, popcorn, oil-popped, white popcorn, salt added39.70.88114293.599289329350910.5

Crackers, multigrainCrackers, multigrain55.60.610.3115NA115967910435053.9

Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers6110.4917.775.42.14108447218.335012.42

Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder22862.919.78262.6435441072467347713.7

Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar4520.53171032.37703790NA34695.75

Wakame SeaweedRaw Wakame Seaweed5951.138.654255.563181982.7834611.5

Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza1870.4317.61032.54681175NA34453.2

Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix5281.0811.61630.85113513381334373.1

Chow MeinChow Mein Chinese Noodles00.4925.575.42.338940911334373.2

Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix4560.236.2335.71.110042509.5334131.07

Snacks, pita chips, saltedSnacks, pita chips, salted67.50.5618.21472.649251213133893.8

Fat-free French Salad DressingSalad dressing, french dressing, fat-free200.482.3120.09503337.9433850.4

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix397NA7.14NANANA0NA3374NA

Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium87.30.5830.61032.534484568533703.73

Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumPuddings, lemon, dry mix, regular, with added oil, potassium, sodiumNA0.0950.67160.0991210202.7833700.079

Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat43.70.642.931.80.4463.54256.3533260.79

Crackers, melba toast, wheatCrackers, melba toast, wheat1711.05182224.2265558721833225.95

Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light200.060.487.94NA51.61431.633060.28

Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked1350.2810.547.61.66138125070.333021.35

Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza3690.6419.31112.26871294NA32354.13

Sweet Pickle relishPickle relish, sweet120.343.45200.0655.699032190.56

Dill Pickled CucumberPickles, cucumber, dill or kosher dill2260.111.0327.80.2563.5464032110.4

Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling6750.2210.61512.81377117986.532033.25

Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie43.70.041.635.70.2855.63146.3531910.71

Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling3211.3112183.110878534331794.5

Crackers, whole-wheatCrackers, whole-wheat1431.6713.34378.541314136940317510.4

Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1390.9110.73775.1210081000NA31436.8

Pickled Hawaiian Style RadishesRadishes, hawaiian style, pickled1110.680.9131.80.2312313222.7831310.87

Puddings, banana, dry mix, regularPuddings, banana, dry mix, regular79.40.0790.231.80.0522067.53.5731280.36

Puddings, banana, dry mix, regular, with added oilPuddings, banana, dry mix, regular, with added oil79.40.0790.231.80.0522067.53.5731280.36

Snacks, tortilla chips, taco-flavorSnacks, tortilla chips, taco-flavor6150.7483491.7594986126.631245.04

Minerals in Top 100 Vegan Food with the highest Sodium content per 14 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Sodium per 14 ounces.

Top 5 vegan food with most amount of sodium per 14 ounces are:

Table Salt
Leavening agents, baking soda
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
Leavening agents, baking powder, double-acting, straight phosphate
Original Dry Taco Seasoning Mix