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Oils
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Vegetables
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Legumes
Cereals
Hazelnut OilOil, hazelnut0NANA00NANA000000187
Almond OilOil, almond00NA00NANA000000156
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.7151
Sunflower SeedsDried Sunflower Seed Kernels3107.14NA2112907.74NA2619256021035.72018.8140
Rice Bran OilOil, rice bran0NANA0.280NANA000000128
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.8432118
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.6115
Grapeseed OilOil, grapeseed0NANA00NANA000000114
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added11553.8NA14.610879.76NA1850277416.33.971211103
AlmondsNuts, almonds10684.1NA14.710728.651801909290916.33.9712.417.5102
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.735100
Plain Almond ButterPlain Almond Butter no Salt13773.7NA1411078.46NA201629699.5327.8136.596
Roasted AlmondsDry Roasted Almonds10644.36NA1511078.86NA186928307.9412139.5795
Blanched AlmondsNuts, almonds, blanched9374.08NA1310647.3NA1909261612.775.411.81894
Sunflower Seed ButterSunflower Seed Butter no Salt2546.34NA16.412348.23NA264322864141219.42.4691
Babassu OilOil, babassu0NANA00NANA00000076
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.472.5
Blanched HazelnutsBlanched Hazelnuts Or Filberts5916.35NA1363550.2NA1230261216.308.732369.5
Canola OilOil, canola00NA000NA00000069.3
Palm OilOil, palm00NA0.040NANA00000063.3
Peanut OilSalad or Cooking Peanut Oil00NA0.120NANA00000.04062.3
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts4886.95NA17.468722NA1230299716.309.921060.6
HazelnutsNuts, hazelnuts or filberts4526.85NA18.764724.5NA115126999.5309.722159.7
Oat OilOil, oat00NA000NA00000057
Olive OilSalad or Cooking Olive Oil3.970NA2.2200NA03.9707.940057
Almond pasteNuts, almond paste6831.8NA6.355163.4NA1024124616.735.75.875653.7
Candies, sugar-coated almondsCandies, sugar-coated almonds3972.33NA7.545444.45NA65910126.7551.66.29.1349
Poppyseed OilOil, poppyseed0NANA00NANA00000045.2
Snacks, taro chipsSnacks, taro chips2381.1NA4.763330.004NA52029977.1413571.57.9445
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA10871043812302284142.5
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted83.30.932435.12501.7NA60747479.9220924.337.441.5
Pine NutsDried Pine Nuts63.55.25NA229963513228223692.787.9425.69.0537
Snacks, potato sticksSnacks, potato sticks71.41.25NA92541.68NA68349103225123.938.7336
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.435.6
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.23935
PeanutsRaw Peanuts3654.54NA186677.68NA1492279828.671.41325.833
Peanut SpreadLow Sugar Peanut Spread2863NA11.36517.85NA13893247361159147.6632
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.629.7
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.53129.7
Snacks, pita chips, saltedSnacks, pita chips, salted67.50.560.418.21472.6NA49251213133893.87.9427.5
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt2422.1NA6.036997.32NA157628811324135.7527.4
Snacks, brown rice chipsSnacks, brown rice chips43.71.7705.952015NA14291151981294122326
Chunk Style Peanut ButterPeanut butter, chunk style, without salt1792.312.37.546357.14NA1266295732.567.5114.5225
Peanut ButterSmooth Peanut Butter2142.2712.38.577105.4NA13302350160188910.66.1523.6
BrazilnutsDried Brazilnuts6356.9NA9.6414924.85NA287726167608121613.622.4
Snacks, oriental mix, rice-basedSnacks, oriental mix, rice-based2140.53NA9.74685.05NA1040130232163910.61022.2
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.6242120
Snacks, plantain chips, saltedSnacks, plantain chips, salted35.70.79NA3.852821.1NA31031201.68021.478.320
Sesame Salad DressingRegular Sesame Seed Salad Dressing75.40NA2.40NANA1476236.3539690.415620
Dried Agar SeaweedSeaweed, agar, dried24812.42NA85305617NA206446529.44052334.520
Dried SpirulinaDried Spirulina Seaweed47624.2NA1137747.54NA468541028.641597.9418.620
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread4291.86NA17.42543.45NA603161514.31634.24.2519.7
Dry-roasted PeanutsDry-roasted Peanuts, no salt2301.7NA6.277067.1NA144125163724117.219.6

Minerals in Top 100 Vegan Food with the highest Vitamin E content per 14 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Vitamin E per 14 ounces.

Top 5 vegan food with most amount of vitamin e per 14 ounces are:

  1. Wheat Germ Oil
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Hazelnut Oil
  4. High Oleic (70% and Over) Sunflower Oil
  5. 65% Linoleic Sunflower Oil