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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Human Breast MilkFluid Mature Human Breast Milk1270.21NA0.12120.1NA55.62027.1467.50.6734755.6
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1270.62NA3.81070.75NA2783142.4243.653680
Raw AmaranthUncooked Amaranth Grain6312.1NA30.298413.2NA2211201674.21611.4450
ApplesRaw Apples with skin240.11130.48200.14NA43.742503.970.163400

Minerals in Top 2 Whole Vegan Food with the highest Cholesterol content per 14 oz

In the above table you can find and compare the amount of minerals in whole vegan food , sorted by most amount of Cholesterol per 14 ounces.