Menu
Fruits
Vegetables
Nuts
Legumes
Cereals
Boiled LentilsLentils, mature seeds, cooked, boiled, without salt75.41NA13.21431.96NA7141465117.945.042760.67
Boiled Kidney BeansBoiled All Types Kidney Beans1390.86NA8.81671.7NA54816074.373.973.972660.64
Boiled SoybeansBoiled Soybeans no Salt4051.6NA20.43413.27NA9722044293.974.562480.62
Boiled LupinsLupins, mature seeds, cooked, boiled, without salt2020.92NA4.762142.7NA50897210.3165.482820.53

Minerals in Top 30 Boiled Legumes with the highest Vitamin B1 content per 14 oz

In the above table you can find and compare the amount of minerals in boiled legumes , sorted by most amount of Vitamin B1 per 14 ounces.

Top 5 boiled legumes with most amount of vitamin b1 per 14 ounces are:

  1. Boiled Winged Beans
  2. Boiled Hyacinth Beans
  3. Boiled Pink Beans
  4. Boiled Black Beans
  5. Boiled Navy Beans