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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Plain Almond ButterPlain Almond Butter no Salt13773.7NA1411078.46NA201629699.5327.8136.50
Almond pasteNuts, almond paste6831.8NA6.355163.4NA1024124616.735.75.87560
AlmondsNuts, almonds10684.1NA14.710728.651801909290916.33.9712.417.50
Blanched AlmondsNuts, almonds, blanched9374.08NA1310647.3NA1909261612.775.411.8180
Roasted AlmondsDry Roasted Almonds10644.36NA1511078.86NA186928307.9412139.570

Minerals in Nuts with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of minerals in all nuts , sorted by most amount of Vitamin B12 per 14 ounces.