Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.4
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA108710438123022841
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.729
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.6
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.5745
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.524
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.5
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.61071851
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.735
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.3
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.9235
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.735
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.7
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.7
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.735
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.52138
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.52239
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.3
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.66671932
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.531
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.7
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.537
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.6
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.4
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.6
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.6
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.7
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.62421
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.4
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.4
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.2258
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.6
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.31981337
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.6
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA8261329
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.6
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.5
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.6
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.6
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.2365
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.633
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.27333
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.8432
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.239
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.2642
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.4312
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.2
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.7269
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.33340
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.6341
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.54332
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.44209
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.3338
SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.79
Balsamic VinegarVinegar, balsamic1070.1NA2.8647.60.52NA75.4445NA910.32303
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.24256
Red Wine VinegarVinegar, red wine240.04NA1.8160.18NA31.8155NA31.80.12375
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.16372
Distilled VinegarVinegar, distilled240.024NA0.123.970.22NA167.9427.940.04376
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.04340
Minerals in Top 60 Spices with the highest Copper content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Copper per 14 ounces.
Top 5 spices with most amount of copper per 14 ounces are:
- Ground Mace Spices
- Dried Basil Spices
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Dried Spearmint