Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.746
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.72942.5
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.640
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.439.5
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.538
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.735.5
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.843234.5
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.574526
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.73524
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.622.7
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.621.4
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.53119.6
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA10871043812302284119.4
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.6242118.8
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.418.4
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.6667193218
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.316.4
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.716
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.5223914.3
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.73513
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.5213812
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.52412
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.53711.8
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.611.4
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.611
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA826132911
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.68.9
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.7358.45
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.67.96
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.22587.24
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.43126.77
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.92356.5
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.63416.23
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2396.2
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.25.8
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.45.36
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718515.36
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26425.3
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.75.16
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.54.54
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.6334.37
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.319813373.97
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.333403.76
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.72693.6
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23653.58
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.63.56
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.63.16
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.273332.6
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.543322.24
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.442091.7
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.33381.53
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.41.27
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.242561.26
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.30.84
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.043400.51
Minerals in Top 60 Spices with the highest Vitamin B3 content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin B3 per 14 ounces.
Top 5 spices with most amount of vitamin b3 per 14 ounces are:
- Chili Powder Spices
- Dried Coriander Leaf Spices
- Paprika Spice
- Dried Parsley Spices
- Ground Ginger Spices