BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23650
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.273330
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.63410
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.33380
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.543320
Minerals in Spices with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin D per 14 ounces.