Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate736400.131133900.1499180502789300.2

Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate587600.11102700.112191020021060000.1

Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium433200.1981.72904.26869010100029007.2

Dried Basil SpicesSpices, basil, dried22400218987110982740263003076071

Ground SavoryGround Savory Spice213208.473793770611400105104624043

Dried Marjoram SpicesSpices, marjoram, dried1990011.3827346054.33060152204577036

Dried Thyme SpicesSpices, thyme, dried189008.61236220078.7201081404655061.8

Dried Dill Weed SpicesSpices, dill weed, dried178404.9488451039.5543033080NA208033

Celery SeedCelery Seed Spices1767013.7449440075.7547014000121160069.3

Ground SageGround Sage Spices165207.57281428031.3910107003711047

Dried Oregano SpicesSpices, oregano, dried159706.333682700501480126004525027

Dill SeedDill Seed Spices151607.8163256018.327701186012120052

Dried SpearmintSpearmint, dried1488015.48756020115276019240NA344024

Poppy SeedPoppy Seed Spices1438016.3983470678700719013526079

Dried Chervil SpicesSpices, chervil, dried134604.432013002145004740029383088

Dried Rosemary SpicesSpices, rosemary, dried128005.5293220018.770095504650032.3

Dried Coriander LeafDried Coriander Leaf Spices1246018425694063.6481044660293211047.2

Fennel SeedFennel Seed Spices1196010.7185385065.3487016940NA88037

Dried Parsley SpicesSpices, parsley, dried114007.8220400098436026830141452054.4

Dried TarragonDried Tarragon Spices113906.77323347079.73130302004462039

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame1047000.8300.01123904980040400

Ground CinnamonGround Cinnamon Spices100203.483.260017564043103110018.3

Poultry Seasoning SpicesSpices, poultry seasoning99608.43353224068.6171068407227031.4

Roasted Sesame SeedsRoasted Whole Sesame Seeds989024.71483560256380475034411071.6

Whole Sesame SeedsDried Whole Sesame Seeds975041146351024.66290468034411077.5

Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate96103.9848.7950152870146028516020

Cumin SeedCumin Seed Spices93108.67664366033.349901788052168048

Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brown87900.071.6600.2280390NA57200.4

Bay Leaf SpicesSpices, bay leaf83404.16430120081.7113052902823037

Dried ChivesFreeze-dried Chives81306.86200640013.55180296009470051.2

Cereals, CREAM OF WHEAT, 1 minute cook time, dryCereals, CREAM OF WHEAT, 1 minute cook time, dry80102.129845013.516701510NA7013.5

Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers73401.1366.42808.4510001170NA752041

Coriander SeedCoriander Seed Spices70909.7516333001940901267026235047

Caraway SeedCaraway Seed Spices68909.116225801356801351012117055

White Wheat BreadBread, white wheat68401.5492606.341030127016147809.5

Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate68303.7826.6580121900237017414015.7

Pumpkin Pie SpiceSpices, pumpkin pie spice68204.841971360158118066309352023.7

Ground AllspiceGround Allspice Spices66105.5370.6135029.41130104402777010

Anise SeedAnise Seed Spices64609.13701700234400144105016053

Candies, sesame crunchCandies, sesame crunch63909.542.72510164120307040167037.6

Ground ClovesGround Cloves Spices63203.68118259060110401020072277023

ChiaDried Chia Seeds63109.2477.2335027.28600407055216045.8

Dried Oriental RadishesRadishes, oriental, dried629016.367.317005.42040349407278021.3

Dried Agar SeaweedSeaweed, agar, dried62506.12147700435201125074102058

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dryCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry60602.06286270NA11501200200708.8

Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium57800.593.33501.16313062904701.6

Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder57607.349.620806.65893027020169876034.4

Curry PowderCurry Powder Spice52501219125508336701170040352047

Cereals, WHEATENA, dryCereals, WHEATENA, dry50003.335.7130052.63840492070713044

Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete47604.1547.3190016.691303160131684025.5

Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete44905.678.4104022.4782044503801419019.6

Black PepperBlack Pepper Spices443013.39717101281580132904920012

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors43407.952860112630300061486048.3

Fireweed LeavesRaw Fireweed Leaves42903.22415606710804940934026.6

TahiniSesame Butter from Roasted Kernels42601689.595014.673204140344115046.2

Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors41701.6320.348011.31590199057312013.4

ThymeFresh Thyme40505.5517516001710606090NA9018

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate39903.22.63400.481150465002601.2

Onion PowderOnion Powder Spices38405.9391130133220985014373040.5

CardamomCardamom Spices38303.831402290280178011190NA18074.7

Fried TofuTofu, fried37203.9848.7600152870146028516020

Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors36804.466.2147021.529404120206195044

Grape LeavesRaw Grape Leaves36304.1526.395028.691027209906.7

Dried LeeksFreeze-dried Leeks36006.5776161026.3346024000573506.6

Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate35001.9353.63006.05970121089708

Carob flourCarob flour34805.729.45405.17908270533509.2

Plain Almond ButterPlain Almond Butter no Salt34709.3435279021.350807480247033

Hard Tofu, prepared with nigariTofu, hard, prepared with nigari34503.2827.553010.5231014601682016.6

Chili PowderChili Powder Spices3300101731490173000195002042867043

RosemaryFresh Rosemary3170366.59109.66606680NA2609.3

Candies, carob, unsweetenedCandies, carob, unsweetened30301.83133601.41260633052107035.3

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)2940000NA00012500

Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon29300.9856.21805.3484010503536105.5

Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added29109.5536.8274024.646606990411030.7

Canned Grape LeavesGrape leaves, canned289018.4301402.93402909285304

Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari2820220.43506.66111013001304010.7

SoybeansRaw Soybeans277016.61572800257040179701782049

EpazoteRaw Epazote27501.9191210318606330943011

Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder27201.33.91900130190627401.4

Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened27104.3506804.452510103306231709.6

AlmondsNuts, almonds269010.337270021.848107330411031

Roasted AlmondsDry Roasted Almonds26801137.3279022.347107130203033

Ground Mustard SeedGround Mustard Seed Spices26606.4592370024.582807380208113060.8

Muffins, English, whole-wheatMuffins, English, whole-wheat26502.1224.57101828202100403364016

White PepperWhite Pepper Spices26509.1143900431760730315011.3

TVPTextured Vegetable Protein, Dry26001510030004071002500022030056

Boiled LambsquartersBoiled and Drained Lambsquarters25801.9772305.25450288092903

Onions FlakesDry Onions Flakes25704.1615.5920143030162205021019

FlaxseedSeeds, flaxseed25501257.33920256420813025430043.4

KaleRaw Kale25400.53163309.2550348095303.9

Ground MaceGround Mace Spices252024.7139163015110046302780023

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free24605.12714902435403390163370025

Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm2460NA16NANA1290NANA70NA

Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat24402.6626.3850NA34602620370617019

PeppermintFresh Peppermint24303.350.880011.87305690NA31011

White BeansRaw White Beans24009.8410419001830101795012816036.7

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm2390NA17NANANANANA280NA

Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain23805.528.3164024.537403810174438026.4

Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm2370NA13NANA1210NANA40NA

Blanched AlmondsNuts, almonds, blanched236010.332.8268018.4481065903219029.7

Minerals in Top 100 Vegan Food with the highest Calcium content per 1 kg

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Calcium per 1 kilogram.

Top 5 vegan food with most amount of calcium per 1 kilogram are:

Leavening agents, baking powder, double-acting, straight phosphate
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
Leavening agents, baking powder, low-sodium
Dried Basil Spices
Ground Savory Spice