Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate736400.131133900.1499180502789300.2

Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate587600.11102700.112191020021060000.1

Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium433200.1981.72904.26869010100029007.2

Dried Basil SpicesSpices, basil, dried22400218987110982740263003076071

Ground SavoryGround Savory Spice213208.473793770611400105104624043

Dried Marjoram SpicesSpices, marjoram, dried19900118273460543060152204577036

Dried Thyme SpicesSpices, thyme, dried189008.61236220078.7201081404655061.8

Dried Dill Weed SpicesSpices, dill weed, dried178404.9488451039.5543033080NA208033

Celery SeedCelery Seed Spices1767013.7449440075.7547014000121160069

Ground SageGround Sage Spices165207.57281428031910107003711047

Dried Oregano SpicesSpices, oregano, dried159706.333682700501480126004525027

Dill SeedDill Seed Spices151607.816325601827701186012120052

Dried SpearmintSpearmint, dried14880158756020115276019240NA344024

Poppy SeedPoppy Seed Spices1438016983470678700719013526079

Dried Chervil SpicesSpices, chervil, dried134604.432013002145004740029383088

Dried Rosemary SpicesSpices, rosemary, dried128005.5293220018.770095504650032

Dried Coriander LeafDried Coriander Leaf Spices1246018425694063.6481044660293211047

Fennel SeedFennel Seed Spices1196010.7185385065487016940NA88037

Dried Parsley SpicesSpices, parsley, dried114007.8220400098436026830141452054

Dried TarragonDried Tarragon Spices113906.77323347079.73130302004462039

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame1047000.8300.01123904980040400

Ground CinnamonGround Cinnamon Spices100203.48360017564043103110018

Poultry Seasoning SpicesSpices, poultry seasoning99608.43353224068.6171068407227031

Roasted Sesame SeedsRoasted Whole Sesame Seeds989024.71483560256380475034411071.6

Whole Sesame SeedsDried Whole Sesame Seeds975041146351024.66290468034411077.5

Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate96103.9848.7950152870146028516020

Cumin SeedCumin Seed Spices93108.6766436603349901788052168048

Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brown87900.071.6600.2280390NA57200.4

Bay Leaf SpicesSpices, bay leaf83404.16430120081.7113052902823037

Dried ChivesFreeze-dried Chives81306.86200640013.55180296009470051

Cereals, CREAM OF WHEAT, 1 minute cook time, dryCereals, CREAM OF WHEAT, 1 minute cook time, dry80102.12984501316701510NA7013.5

Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers73401.13662808.4510001170NA752041

Coriander SeedCoriander Seed Spices70909.7516333001940901267026235047

Caraway SeedCaraway Seed Spices68909.116225801356801351012117055

White Wheat BreadBread, white wheat68401.5492606.341030127016147809.5

Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate68303.7826.6580121900237017414015.7

Pumpkin Pie SpiceSpices, pumpkin pie spice68204.841971360158118066309352023.7

Ground AllspiceGround Allspice Spices66105.5370.61350291130104402777010

Anise SeedAnise Seed Spices64609.13701700234400144105016053

Candies, sesame crunchCandies, sesame crunch63909.542.72510164120307040167037.6

Ground ClovesGround Cloves Spices63203.68118259060110401020072277023

ChiaDried Chia Seeds63109.24773350278600407055216045.8

Dried Oriental RadishesRadishes, oriental, dried6290166717005.42040349407278021

Dried Agar SeaweedSeaweed, agar, dried62506.12147700435201125074102058

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dryCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry60602.06286270NA11501200200708.8

Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium57800.593.33501.16313062904701.6

Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder57607.349.620806.65893027020169876034

Curry PowderCurry Powder Spice52501219125508336701170040352047

Cereals, WHEATENA, dryCereals, WHEATENA, dry50003.335.7130052.63840492070713044

Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete47604.1547190016.691303160131684025.5

Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete44905.678104022782044503801419019.6

Black PepperBlack Pepper Spices4430139717101281580132904920012

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors43407.952860112630300061486048

Fireweed LeavesRaw Fireweed Leaves42903.22415606710804940934026.6

TahiniSesame Butter from Roasted Kernels42601689.595014.673204140344115046

Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors41701.6320480111590199057312013

ThymeFresh Thyme40505.5517516001710606090NA9018

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate39903.22.63400.481150465002601.2

Onion PowderOnion Powder Spices38405.9391130133220985014373040.5

CardamomCardamom Spices38303.831402290280178011190NA18074.7

Fried TofuTofu, fried37203.9848.7600152870146028516020

Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors36804.46614702129404120206195044

Grape LeavesRaw Grape Leaves36304.152695028.691027209906.7

Dried LeeksFreeze-dried Leeks36006.5776161026346024000573506.6

Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate35001.9353.63006.05970121089708

Carob flourCarob flour34805.7295405.17908270533509.2

Plain Almond ButterPlain Almond Butter no Salt34709.343527902150807480247033

Hard Tofu, prepared with nigariTofu, hard, prepared with nigari34503.2827.553010.5231014601682016.6

Chili PowderChili Powder Spices3300101731490173000195002042867043

RosemaryFresh Rosemary3170366.59109.66606680NA2609.3

Candies, carob, unsweetenedCandies, carob, unsweetened30301.83133601.41260633052107035

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)2940000NA00012500

Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon29300.98561805.3484010503536105.5

Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added29109.5536.8274024.646606990411030.7

Canned Grape LeavesGrape leaves, canned289018301402.93402909285304

Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari28202203506.66111013001304010.7

SoybeansRaw Soybeans277016.61572800257040179701782049

EpazoteRaw Epazote27501.9191210318606330943011

Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder27201.33.91900130190627401.4

Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened27104.3506804.452510103306231709.6

AlmondsNuts, almonds26901037270021.848107330411031

Roasted AlmondsDry Roasted Almonds2680113727902247107130203033

Ground Mustard SeedGround Mustard Seed Spices26606.459237002482807380208113060.8

Muffins, English, whole-wheatMuffins, English, whole-wheat26502.1224.57101828202100403364016

White PepperWhite Pepper Spices26509.1143900431760730315011

Boiled LambsquartersBoiled and Drained Lambsquarters25801.9772305.25450288092903

Onions FlakesDry Onions Flakes25704.1615.5920143030162205021019

FlaxseedSeeds, flaxseed255012573920256420813025430043

KaleRaw Kale25400.53163309.2550348095303.9

Ground MaceGround Mace Spices252024.7139163015110046302780023

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free24605.12714902435403390163370025

Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm2460NA16NANA1290NANA70NA

Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat24402.6626850NA34602620370617019

PeppermintFresh Peppermint24303.350.880011.87305690NA31011

White BeansRaw White Beans24009.8410419001830101795012816036.7

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm2390NA17NANANANANA280NA

Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain23805.528164024.537403810174438026

Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm2370NA13NANA1210NANA40NA

Blanched AlmondsNuts, almonds, blanched23601032.8268018481065903219029.7

Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified23301.8263809.2615301900140512020.5

Minerals in Top 100 Vegan Food with the highest Calcium content per 1 kg

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Calcium per 1 kilogram.

Top 5 vegan food with most amount of calcium per 1 kilogram are:

Leavening agents, baking powder, double-acting, straight phosphate
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
Leavening agents, baking powder, low-sodium
Dried Basil Spices
Ground Savory Spice