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Spices
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Legumes
Cereals
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.493
Roasted Sesame SeedsRoasted Whole Sesame Seeds989024.7NA148356025NA6380475034411071.633
Whole Sesame SeedsDried Whole Sesame Seeds975041NA146351024.6NA6290468034411077.547
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.4
Dried ChivesFreeze-dried Chives81306.86NA200640013.5NA5180296009470051.220
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599
White Wheat BreadBread, white wheat68401.5NA492606.34NA1030127016147809.5396
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395
Candies, sesame crunchCandies, sesame crunch63909.5NA42.7251016NA4120307040167037.622
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
ChiaDried Chia Seeds63109.24NA77.2335027.2NA8600407055216045.858
Dried Oriental RadishesRadishes, oriental, dried629016.3NA67.317005.4NA2040349407278021.3197
Dried Agar SeaweedSeaweed, agar, dried62506.1NA214770043NA520112507410205886.8
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788
Cereals, WHEATENA, dryCereals, WHEATENA, dry50003.3NA35.7130052.6NA384049207071304465
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
Fireweed LeavesRaw Fireweed Leaves42903.2NA24156067NA10804940934026.6708
TahiniSesame Butter from Roasted Kernels426016NA89.595014.6NA73204140344115046.230.5
ThymeFresh Thyme40505.55NA175160017NA10606090NA9018651
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8
Fried TofuTofu, fried37203.98NA48.760015NA2870146028516020505
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors36804.4NA66.2147021.5NA29404120206195044110
Grape LeavesRaw Grape Leaves36304.15NA26.395028.6NA91027209906.7733
Dried LeeksFreeze-dried Leeks36006.57NA76161026.3NA346024000573506.620
Carob flourCarob flour34805.7NA29.45405.1NA7908270533509.235.8
Plain Almond ButterPlain Almond Butter no Salt34709.34NA35279021.3NA5080748024703316.4
Hard Tofu, prepared with nigariTofu, hard, prepared with nigari34503.28NA27.553010.5NA231014601682016.6711
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.3678
Candies, carob, unsweetenedCandies, carob, unsweetened30301.83NA133601.4NA1260633052107035.315.4
Canned Grape LeavesGrape leaves, canned289018.4NA301402.9NA3402909285304761
SoybeansRaw Soybeans277016.6NA157280025NA704017970178204985.4
EpazoteRaw Epazote27501.9NA19121031NA8606330943011892
AlmondsNuts, almonds269010.3NA37270021.84534810733041103144
Roasted AlmondsDry Roasted Almonds268011NA37.3279022.3NA4710713020303324
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
Muffins, English, whole-wheatMuffins, English, whole-wheat26502.12NA24.571018NA28202100403364016457
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114
TVPTextured Vegetable Protein, Dry260015NA100300040NA7100250002203005670
Boiled LambsquartersBoiled and Drained Lambsquarters25801.97NA72305.25NA450288092903889
Onions FlakesDry Onions Flakes25704.16NA15.592014NA303016220502101939.3
FlaxseedSeeds, flaxseed255012NA57.3392025NA6420813025430043.469.6
KaleRaw Kale25400.53NA163309.2NA550348095303.9896
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA31011787
White BeansRaw White Beans24009.84NA104190018NA30101795012816036.7113
Blanched AlmondsNuts, almonds, blanched236010.3NA32.8268018.4NA481065903219029.745

Minerals in Top 100 Vegan Food with the highest Calcium content per 1 kg

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Calcium per 1 kilogram.

Top 5 vegan food with most amount of calcium per 1 kilogram are:

  1. Leavening agents, baking powder, double-acting, straight phosphate
  2. Leavening agents, baking powder, double-acting, sodium aluminum sulfate
  3. Leavening agents, baking powder, low-sodium
  4. Dried Basil Spices
  5. Ground Savory Spice