Citrus Energy DrinkBeverages, Energy drink, Citrus8000000NA04001000885
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon300.0512300101.6NA10100NA400.1902
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened27104.35NA06804.45NA2510103306231709.617
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA05700333001.6
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA0100734806.3845
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.05NA030NANA1702023100984
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA0004200991
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C300.09NA010NANA031003600932
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C300.09NA010NANA031003600839
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium4200NA0100NA031012500.4930
GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water3300NA0110NANA020013001000
GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,3300NA0110NANA020013001000
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C200.16NA020NANA101001500.1950
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon100.05722001.46NA260190NA2100.1911
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade200.16NA020NANA101001600.1861
Tea NESTEA, Black, Ready-to-drink, LemonBeverages, NESTEA, tea, black, ready-to-drink, lemon300.088990101.3NA360190NA2100.6912
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.1NA0200.29NA10002100.1962
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp00.18NA0100NANA4018800400.2942
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water5200.16450100.07NA1902501500.1872
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA010004200994
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet0NANA0NANANANA200NA30NA998
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet0NANA0NANANANA190NA30NA998
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA000200979
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated1100.08NA020NANA402700800.1912
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet1100.08NA020NANA402700400.1991
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.05NA000.77NA33014001700997
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened400.06NA0101.13NA101400300.1890
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet100.05NA0101.6NA101200500997
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.05NA010NANA0150000.1999
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened100.05NA00NANA2601900700.1999
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C100.05NA000.77NA36013002600996
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet100.05NA0101.2NA0500600.1987
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened100.05NA000.73NA31012002100.1935
Brewed Oolong TeaBeverages, tea, Oolong, brewed100NA0102.1NA101200300.1998
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.05NA000.85NA03700100.1996
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0067000NA00NA001000
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA01480000992
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA000800875
The COCA-COLA Company, Minute Maid, LemonadeBeverages, The COCA-COLA company, Minute Maid, Lemonade200.16NA020NANA101001600.1879
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA0001300975
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors1700.07NA030NANA00003.2944
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON3001090100NA00NA001000
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN8001040200NA00NA001000
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0051000NA00NA001000
PERRIER Bottled WaterBeverages, water, bottled, PERRIER1400310000NA000100999
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA08001000988
WaterDrinking Tap Water300.17120100NA000400.1999
Municipal Tap WaterBeverages, water, tap, municipal300.098110100NA0100300999
Well Tap WaterBeverages, water, tap, well300.162580100NA00NA500.1999
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened200.08NA0101.36NA101400300.1998
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA000600984
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA000600989
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.1550100.14NA3080112301.9118
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA005700117
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA0060014
Candies, TamarindCandies, Tamarind00.48104500.07NA560309010164300.825
Chewing gumChewing gum0050000NA020610026
Chewing gum, sugarlessChewing gum, sugarless2000NA00NANA00570035
Cookies, Marie biscuitCookies, Marie biscuit01NA0280NANA1930307023937006.198
Crackers, water biscuitsCrackers, water biscuits01.33NA0200NANA100099031357106.5110
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix300.35NA0200.12NA407081300.17
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)29400NA00NANA00012500150
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.38330402.88NA70590400.5620
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA00227360002
Limeade, frozen concentrate, prepared with waterLimeade, frozen concentrate, prepared with water200.16NA0200.01NA101001300.1861
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA06701673300560
Almond OilOil, almond00NA00NANA000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA000000
Avocado OilOil, avocado00NA000NA000000
Babassu OilOil, babassu0NANA00NANA000000
Canola OilOil, canola00NA000NA000000
Cocoa Butter OilOil, cocoa butter00NA000NA000000
Corn And Canola OilOil, corn and canola00NA00NANA000000
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed100NA000NA100000.71.2
Grapeseed OilOil, grapeseed0NANA00NANA000000
Hazelnut OilOil, hazelnut0NANA00NANA000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Mustard OilOil, mustard00NA000NA000000
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000
Oat OilOil, oat00NA000NA000000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00059001.1
Poppyseed OilOil, poppyseed0NANA00NANA000000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000
Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000
Sheanut OilOil, sheanut0NANA00NANA000000
Soybean LecithinOil, soybean lecithin00NA000NA000000
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000
Teaseed OilOil, teaseed0NANA00NANA000000
Tomatoseed OilOil, tomatoseed0NANA00NANA000000
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000
Walnut OilOil, walnut00NA00NANA000000
Wheat Germ OilOil, wheat germ00NA00NANA000000
Minerals in Top 100 Vegan Food with the lowest Iron content per 1 kg
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Iron per 1 kilogram.
Top 5 vegan food with least amount of iron per 1 kilogram are:
- Citrus Energy Drink
- ARIZONA Lemon Tea
- Sweetened Mocha Instant Coffee
- Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
- Energy Drink With Carbonated Water And High Fructose Corn Syrup