RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes4503.45NA677190034.7NA5330630092586064325.368
Dried Pasilla PeppersPeppers, pasilla, dried9704.23NA98130016NA267022220328901414842.3
Rice BranCrude Rice Bran5707.3NA1857810142NA16770148501565060.461.340.7
Dried Ancho PeppersPeppers, ancho, dried6105.1NA109113012.8NA201024110294301422635.4
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.627
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA34402411325.8
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.524.5
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.424
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers134014NA104188019NA327031700371930242022.2
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.311221.4
Chili PowderChili Powder Spices330010NA173149017NA300019500204286704310821
Dried ChivesFreeze-dried Chives81306.86NA200640013.5NA5180296009470051.22020
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes200.75NA194700.95NA330107022571023319
Ground SavoryGround Savory Spice213208.47NA379377061NA14001051046240439018
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.417.4
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.39317.4
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA2080337317
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes4405NA2802290NANA449053305255400503417
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes3603NA2791010NANA280033604784700783317
Pistachio NutsRaw Pistachio Nuts1050133439.2121012NA49001025070102243.717
Dried ShallotsFreeze-dried Shallots18304.25NA60104014NA2960165005759019.32016.8
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.516.5
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes301.2NA116120NANA4608205545102.43016
Onions FlakesDry Onions Flakes25704.16NA15.592014NA303016220502101939.316
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat302.34040500NANA12202200831601413716
YeastBaker Yeast3004.36NA21.75403.12NA637095507951079.450.815
Sunflower SeedsDried Sunflower Seed Kernels78018NA52.5325019.5NA66006450530905047.313.5
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA274026300307607110413.4
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.49313
Wheat BranCrude Wheat Bran73010NA1066110115NA10130118207762072.79913
Wheat GermCrude Wheat Germ3907.96NA62.62390133NA8420892079212012311113
GarlicRaw Garlic18103NA1725016.7NA1530401014217011.658612.4
Dried LeeksFreeze-dried Leeks36006.57NA76161026.3NA346024000573506.62012
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.412
Roasted PistachiosDry Roasted Pistachio Nuts107013NA40.3109012.4NA4690100701006023.418.511.2
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors43407.945286011NA2630300061486048.39410.7
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA14801260045250279910.4
SaffronSaffron Spices11103.28NA1112640284NA2520172405614801111910
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY8003.2NA29143029NA343034002653800223410
Dried Shiitake MushroomsMushrooms, shiitake, dried11051.7NA17132011.8NA29401534046113076.6959.65
Cereals ready-to-eat, UNCLE SAM CEREALCereals ready-to-eat, UNCLE SAM CEREAL9507.5NA40.3206036NA37404460883206038.744.39.56
Dried PepeaoPepeao, dried113050.7NA61.4146011.5NA1160708045370075.21119.5
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA45004740029383088729.3
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves15100.86NA233408.7NA67034409904.98179.3
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.4599
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.48.9
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA0100734806.38458.33
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00042009918.33
Hearts Of PalmRaw Hearts Of Palm1806.44NA17100NANA140018060714037.36958.1
Sun-dried Chile PeppersSun-dried Hot Chile Peppers4502.28NA60.48808.2NA159018700359101071.58.1
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt57018.3NA68129021NA115804910NA3053108.05
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt70018.3NA38129021NA1155085007933053128.04
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8402NA20.48505.36NA9906080911038938.03
Roasted Sesame SeedsRoasted Whole Sesame Seeds989024.7NA148356025NA6380475034411071.6338
Fat Free Potato ChipsSalted Fat Free Potato Chips3501.74NA35.7700NANA1670162808164307.4208
Whole Sesame SeedsDried Whole Sesame Seeds975041NA146351024.6NA6290468034411077.5477.9
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips4202NA109405.36NA7706020913038877.6
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes2701.6NA126601.6NA156010980134770765.87.5
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.5407.45
Brown Rice FlourRice flour, brown1102.3NA2011204056233702890978024.51207.36
Mamey SapoteRaw Mamey Sapote1802.13NA7.81102.04NA2604540NA701.96497.2
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.5547.18
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes7104.8NA25.4144032.3NA32704800190200029307.05
Dried BeechnutsNuts, beechnuts, dried106.7NA24.6013.4NA010170NA3803.6666.84
MolassesMolasses20504.87NA47.2242015.3NA310146401783702.92196.7
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat2103.48NA13.5890NANA193017440818010106.7
Syrups, sorghumSyrups, sorghum15001.3NA38100015.3NA5601000017804.12276.7
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried2905.9NA23137026NA15507260NA5014896.66
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled6406.53NA2474012NA13709910NA3703.5906.66
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled6706.5NA2474013NA17509860183703.5956.63
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted2403.06NA16.36704.4NA165012750818011196.6
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried72013NA33.8115037NA16907680NA34025.71006.6
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.6826.55
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted240361314.36204.8NA1480130407818701513.56.5
Anise SeedAnise Seed Spices64609.1NA370170023NA4400144105016053956.5
Fireweed LeavesRaw Fireweed Leaves42903.2NA24156067NA10804940934026.67086.32
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.4996.26
CornYellow Corn Grain 703.14NA2712704.85NA21002870155350221046.2
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts123017.5NA43.8173055.5NA3100755041025256.2
Dried Oriental RadishesRadishes, oriental, dried629016.3NA67.317005.4NA2040349407278021.31976.18
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.94736.14
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR6504.36256.5105014.4NA29003280113195032.81136.12
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.2736.1
Potherb JuteRaw Potherb Jute20802.55NA47.66401.23NA83055909807.98776
Hemp SeedsHulled Hemp Seeds70016NA79.5700076NA1650012000258509949.66
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.46
Raw AmaranthUncooked Amaranth Grain15905.25NA76248033.3NA557050801874028.71135.9
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors36804.4NA66.2147021.5NA294041202061950441105.88
Blanched HazelnutsBlanched Hazelnuts Or Filberts149016NA331600127NA3100658041022585.85
Buckwheat FlourWhole-groat Buckwheat Flour4105.15NA40.6251020.34463370577057110311125.82
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon29300.98NA56.21805.34NA84010503536105.51415.8
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat14301.93NA64.365017NA28601640305557011.73845.7
Boiled Potherb JuteBoiled and Drained Potherb Jute21102.55NA31.46201.23NA720550091107.98725.7
HazelnutsNuts, hazelnuts or filberts114017.3NA47163061.8NA2900680024024.5535.63
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated100200.300NA250160033009885.56
Rice crackersRice crackers0300156040.7NA362024302552330221.15.54
Peanut ButterSmooth Peanut Butter5405.73121.6179013.6NA33505920404476026.715.55.5
Sunflower Seed ButterSunflower Seed Butter no Salt64016NA41.2311020.7NA66605760104430496.25.5
Minerals in Top 100 Vegan Food with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 vegan food with most amount of vitamin b6 per 1 kilogram are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Dried Pasilla Peppers
- Crude Rice Bran
- Dried Ancho Peppers
- Ground Sage Spices