Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus8000000NA04001000885

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C800NA1.50NANA000800962

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine400.25NA0.4100.17NA0200600998

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine400.25NA0.4100.17NA0200600998

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D218800NA30NANA019001900946

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA05700333001.6

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride3007800.1100NA00NA1001000

AMP Energy DrinkBeverages, Energy drink, AMP1300.05NA0.230NANA1703022700873

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free00.05NA030NANA1702023100984

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE1300.05NA0.230NANA03023500873

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA0004200991

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor200.05NA0.230NANA03021400984

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor200.05NA0.230NANA03021200867

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C300.09NA010NANA031003600932

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C300.09NA010NANA031003600839

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame104700NA0.8300.01NA12390498004040018.4

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water3300NA0110NANA020013001000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,3300NA0110NANA020013001000

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA1.50NANA014001100877

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA010004200994

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated100200.300NA25016003300988

Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA000200979

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.05NA000.77NA33014001700997

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet100.05NA0101.6NA101200500997

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C100.05NA000.77NA36013002600996

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0067000NA00NA001000

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA01480000992

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA000800875

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1200NA00NANA0008500885

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1200NA00NANA0008500984

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA0001300975

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON3001090100NA00NA001000

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN8001040200NA00NA001000

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0051000NA00NA001000

PERRIER Bottled WaterBeverages, water, bottled, PERRIER1400310000NA000100999

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING1001000.1100NA0001001000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA08001000988

Municipal Tap WaterBeverages, water, tap, municipal300.098110100NA0100300999

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine1300.05NA0.230NANA02021800869

Cola ZEVIABeverages, ZEVIA, cola00NA00NANA000600984

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA000600989

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA005700117

Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces300.12NA4100.1NA10508440010

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA0060014

Chewing gumChewing gum0050000NA020610026

Chewing gum, sugarlessChewing gum, sugarless2000NA00NANA00570035

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)29400NA00NANA00012500150

Leavening agents, baking sodaLeavening agents, baking soda00NA000NA00227360002

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA06701673300560

Almond OilOil, almond00NA00NANA000000

Apricot Kernel OilOil, apricot kernel0NANA00NANA000000

Avocado OilOil, avocado00NA000NA000000

Babassu OilOil, babassu0NANA00NANA000000

Canola OilOil, canola00NA000NA000000

Cocoa Butter OilOil, cocoa butter00NA000NA000000

Corn And Canola OilOil, corn and canola00NA00NANA000000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA000000

Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000

Cupu Assu OilOil, cupu assu0NANANA0NANA000000

Grapeseed OilOil, grapeseed0NANA00NANA000000

Hazelnut OilOil, hazelnut0NANA00NANA000000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.400NA000000

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.20NANA000000

Mustard OilOil, mustard00NA000NA000000

Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000

Oat OilOil, oat00NA000NA000000

Olive OilSalad or Cooking Olive Oil100NA5.600NA01002000

Palm OilOil, palm00NA0.10NANA000000

Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00059001.1

Poppyseed OilOil, poppyseed0NANA00NANA000000

Rice Bran OilOil, rice bran0NANA0.70NANA000000

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA000000

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000

Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000

Sheanut OilOil, sheanut0NANA00NANA000000

Soybean LecithinOil, soybean lecithin00NA000NA000000

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA000000

Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000

Teaseed OilOil, teaseed0NANA00NANA000000

Tomatoseed OilOil, tomatoseed0NANA00NANA000000

Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000

Refined Soybean OilRefined Soybean Vegetable Oil00NA0.20NANA000000

Walnut OilOil, walnut00NA00NANA000000

Wheat Germ OilOil, wheat germ00NA00NANA000000

Pectin, liquidPectin, liquid00NA00NANA00000969

Home Recipe French Salad DressingSalad dressing, french, home recipe60NANA20NANA302401665800242

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA08016100474

Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA000000

Composite Household Vegetable ShorteningShortening, vegetable, household, composite100NA0.700NA0004000

Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder400NA4.4100NA5060538004

Stevia PowderSweetener, herbal extract powder from Stevia leaf00NA000NA000000

Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder02.2NA10NANA00612000

Sweeteners, tabletop, sucralose, SPLENDA packetsSweeteners, tabletop, sucralose, SPLENDA packets00NA000NA04000088.3

Syrups, sugar freeSyrups, sugar free00NA000NA00521000870

Toppings, butterscotch or caramelToppings, butterscotch or caramel49002240500.29NA3906601334100406

Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000

Water, bottled, genericWater, bottled, generic1000.07NA020NANA0002001000

Minerals in Top 100 Vegan Food with the lowest Zinc content per 1 kg

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Zinc per 1 kilogram.

Top 5 vegan food with least amount of zinc per 1 kilogram are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated
Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2