Human Breast MilkFluid Mature Human Breast Milk3200.52NA0.3300.26NA140510181701.7875140
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread2501.46NA1637010.5NA120013907145208.233510
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds3201.57NA9.62701.88NA7007906609.29280
Raw AmaranthUncooked Amaranth Grain15905.25NA76248033.3NA557050801874028.71130
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.48560
Minerals in Top 2 Whole Vegan Food with the highest Cholesterol content per 1 kg
In the above table you can find and compare the amount of minerals in whole vegan food , sorted by most amount of Cholesterol per 1 kilogram.