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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Human Breast MilkFluid Mature Human Breast Milk3200.52NA0.3300.26NA140510181701.7875140
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds3201.57NA9.62701.88NA7007906609.29280
Raw AmaranthUncooked Amaranth Grain15905.25NA76248033.3NA557050801874028.71130
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.48560

Minerals in Top 2 Whole Vegan Food with the highest Cholesterol content per 1 kg

In the above table you can find and compare the amount of minerals in whole vegan food , sorted by most amount of Cholesterol per 1 kilogram.