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Pine NutsDried Pine Nuts16013.2NA55.325108832.85750597072064.523539
Roasted CashewsDry Roasted Cashew Nuts45022NA6026008.26NA490056501171605617347
Oil Roasted CashewsOil Roasted Cashew Nuts43020.4NA60.5273016.7NA5310632020313053.534.8347
Cashew NutsRaw Cashew Nuts37022NA66.8292016.6NA5930660019912057.852341
HazelnutsNuts, hazelnuts or filberts114017.3NA47163061.8NA2900680024024.553142
Roasted PistachiosDry Roasted Pistachio Nuts107013NA40.3109012.4NA4690100701006023.418.5132
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels46013.4NA88.2592045.4NA12330809094707852.373
Hemp SeedsHulled Hemp Seeds70016NA79.5700076NA1650012000258509949.659
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels52012.8NA80.7550045NA1174078809418076.420.345
FlaxseedSeeds, flaxseed255012NA57.3392025NA6420813025430043.469.643
PecansPecans nuts7001210025.31210451562770410038045.335.235
WalnutsEnglish Walnuts98016NA291580342103460441049203140.727
Dried CoconutDried Coconut Meat2607.96NA33.290027.5NA2060543018537020303
CoconutRaw Coconut Meat1404.35NA24.332015NA11303560101200114702
Coconut MilkRaw Coconut Milk1602.66NA16.43709.16NA10002630621506.76761

Minerals in Top 20 Nuts with the highest Vitamin K content per 1 kg

In the above table you can find and compare the amount of minerals in all nuts , sorted by most amount of Vitamin K per 1 kilogram.

Top 5 nuts with most amount of vitamin k per 1 kilogram are:

  1. Dried Pine Nuts
  2. Dry Roasted Cashew Nuts
  3. Oil Roasted Cashew Nuts
  4. Raw Cashew Nuts
  5. Hazelnuts