Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.4
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.499
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.493
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
ThymeFresh Thyme40505.55NA175160017NA10606090NA9018651
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA31011787
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA30011856
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.3678
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.1860
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.3851
BasilFresh Basil17703.85NA31.764011.5NA56029503408.1921
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.4837
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.2839
Vanilla ExtractVanilla extract1100.72NA1.21202.3NA6014800901.1526
SaltTable Salt2400.3203.3101NA080138758012
Balsamic VinegarVinegar, balsamic2700.26NA7.21201.3NA1901120NA2300.8765
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.23NA1.3504.82NA220980NA400.6645
Cider VinegarVinegar, cider700.08NA2502.5NA807301500.4938
Red Wine VinegarVinegar, red wine600.1NA4.5400.46NA80390NA800.3945
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol300.03NA0.5100.01NA000300.1856
Distilled VinegarVinegar, distilled600.06NA0.3100.55NA40205200.1948
Minerals in Top 60 Spices with the highest Zinc content per 1 kg
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Zinc per 1 kilogram.
Top 5 spices with most amount of zinc per 1 kilogram are:
- Dried Chervil Spices
- Poppy Seed Spices
- Cardamom Spices
- Dried Basil Spices
- Celery Seed Spices