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Cereals
Whole Wheat PastaDry Whole-Wheat Pasta1322.25NA16.458113.5NA1556196935227.213.537.239.4
Brown Rice FlourRice flour, brown501.04NA950818.2255152913114436.31154.328.8
Barley flourBarley flour or meal1451.56NA124354.726013431402171189.075528.4
Barley Malt flourBarley malt flour1681.22NA21.44405.4NA13741016171509.3437.225.6
Spinach Spaghetti Dry Spinach Spaghetti 2632.26NA9.6678912NA1506170628816312.53820.6
Dry CouscousCouscous, dry1091.12NA4.92003.54NA771753NA45.43.763916
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1591.04NA12.24315.86NA11521143NA35927.7631.214.6
Rice FlourUnenriched White Rice Flour45.40.59NA1.61595.4420644534568.503.635411.7
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry180.92NA4.25402.2NA114813343613.68.145.411
Dry PastaDry Unenriched Pasta951.3NA5.92404.16NA857101228727.26.4457.7
Oat FlourPartially Debranned Oat Flour2492NA1865318.2NA205016831548614.538.86.7
Wheat FlourUnenriched All-purpose White Wheat Flour680.65NA5.31003.11934904851549.073.18545.67
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry1040.65NA61272.17NA36374437.683462.0441.83.97
Dry Rice NoodlesRice noodles, dry81.60.35NA3.1854.42.26NA69413668.58263.36541

Minerals in Top 20 Dried Cereals with the highest Vitamin B3 content per 1 lb

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin B3 per 1 pound.

Top 5 dried cereals with most amount of vitamin b3 per 1 pound are:

  1. Dry Whole-Wheat Pasta
  2. Dry 51% whole wheat Pasta with Unenriched Semolina
  3. Brown Rice Flour
  4. Barley flour or meal
  5. Unbleached Enriched All-purpose White Wheat Flour