Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus36.300000NA018045.40401

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C36.30NA0.680NANA00036.30436

Club Soda CarbonatedBeverages, carbonated, club soda22.70.027NA0.0454.540.005NA09.070950.45453

Carbonated Ginger AleBeverages, carbonated, ginger ale13.60.082NA0.824.540.059NA04.540.4531.80.23414

Grape SodaCarbonated Grape Soda13.60.13910.364.540.059NA04.540680.32403

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine9.070NA0.0914.540NA04.54045.40.045406

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine180.11NA0.184.540.077NA09.07027.20453

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine180.11NA0.184.540.077NA09.07027.20453

Root Beer CarbonatedBeverages, carbonated, root beer22.70.0323220.234.540.059NA04.540.45590.32405

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine9.070.0052540.54.540.009NA04.540410.18407

Tonic Water CarbonatedBeverages, carbonated, tonic water4.540.0273740.04500.005NA00054.40.45413

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D28530NA1.360NANA0860860429

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA02590151000.73

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride13.603540.0454.540NA00NA4.540453

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA045.4332182.86383

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE590.023NA0.09113.6NANA013.60.911590396

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA0001910450

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor9.070.023NA0.09113.6NANA013.60.9163.50446

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor9.070.023NA0.09113.6NANA013.60.9154.40393

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C13.60.041NA04.54NANA014101630423

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C13.60.041NA04.54NANA014101630380

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium1910NA04.540NA01410.451130.18422

Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water770.0952920.234.540.014NA04.540.4531.80.091410

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water1500NA050NANA09.070590453

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,1500NA050NANA09.070590453

Canned Grape DrinkBeverages, grape drink, canned2360.059NA0.324.540.12NA054.40.4572.60.54382

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.680NANA063.50500398

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry4.540.041NA0.184.540.054NA054.4036.30.045450

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice13.60.041NA0.184.540.068NA036.3031.80.14450

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors9.070.027NA0.234.54NANA045.401910.045453

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA045.401910451

Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0009.070444

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.023NA04.54NANA068000.045453

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.018NA0.0914.540.83NA036.304.540.045453

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet4.540.023NA04.540.54NA022.7027.20.045448

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile9.070.068NA0.364.540.2NA04104.540.18452

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed9.070.068NA0.364.540.2NA04104.540.18452

Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water9.070.0325250.0914.540.56NA0680.459.070.045414

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.023NA000.39NA016804.540.045452

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0030.4000NA00NA00453

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA0671000450

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA00036.30397

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1200NA00NANA0003860401

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1200NA00NANA0003860446

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA000590442

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors770.032NA013.6NANA00001.45428

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON13.6049.404.540NA00NA00454

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN36.304709.070NA00NA00453

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0023000NA00NA00453

PERRIER Bottled WaterBeverages, water, bottled, PERRIER63.50141000NA0004.540453

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING4.54045.40.0454.540NA0004.540454

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA036.3045.40448

WaterDrinking Tap Water13.60.04532304.540NA000180.045453

Municipal Tap WaterBeverages, water, tap, municipal13.60.04136804.540NA04.54013.60453

Well Tap WaterBeverages, water, tap, well13.60.07311704.540NA00NA22.70.045453

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine590.023NA0.09113.6NANA09.070.9181.60394

Cola ZEVIABeverages, ZEVIA, cola00NA00NANA00027.20446

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA00027.20448

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe13.60.014NA0.04500NA0182.72500.1830.6

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA002.2731.8053

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA002.72006.35

Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie50NANA4.17NANANA0503NA127NA41

Carbonated beverage, cream sodaCarbonated beverage, cream soda22.70.0361590.234.540.059NA04.54054.40.32393

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine180.11NA0.184.540.077NA09.07072.60.23453

Chewing gumChewing gum0022.7000NA09.072.724.54011.8

Chewing gum, sugarlessChewing gum, sugarless910NA00NANA002.2731.8016

Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added9.070.077NA0.599.070.095NA01180.9122.70.18423

Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared4.540.045NA0.4100.091NA027.20.45180.14392

Frozen novelties, ice type, popFrozen novelties, ice type, pop003352.454.540NA0680.9131.80.68365

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener004033.044.540NA050045.42.13427

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops004033.044.540NA050NA45.42.13427

Fruit syrupFruit syrup36.30.082NA0.184.540.28NA031.83.6301.1867

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)13340NA00NANA000567068

Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.9112410300.91

Lemonade, powder, prepared with waterLemonade, powder, prepared with water180.05NA0.04545.40.005NA027.2027.20.045437

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA03047.2633250254

Dried BeechnutsNuts, beechnuts, dried4.543.04NA1106.1NA04613NA1721.6330

Almond OilOil, almond00NA00NANA000000

Apricot Kernel OilOil, apricot kernel0NANA00NANA000000

Avocado OilOil, avocado00NA000NA000000

Babassu OilOil, babassu0NANA00NANA000000

Canola OilOil, canola00NA000NA000000

Cocoa Butter OilOil, cocoa butter00NA000NA000000

Coconut OilOil, coconut4.540NA0.2300NA00000.0910.14

Corn And Canola OilOil, corn and canola00NA00NANA000000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA000000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.5900NA00000.0910

Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000

Cupu Assu OilOil, cupu assu0NANANA0NANA000000

Grapeseed OilOil, grapeseed0NANA00NANA000000

Hazelnut OilOil, hazelnut0NANA00NANA000000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.1800NA000000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter4.540NA1.300NA09.07027.20.180.23

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.230NANA00000.0450

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0910NANA000000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.230NANA00000.0450

Mustard OilOil, mustard00NA000NA000000

Minerals in Top 100 Vegan Food with the lowest Phosphorus content per 1 lb

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Phosphorus per 1 pound.

Top 5 vegan food with least amount of phosphorus per 1 pound are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Club Soda Carbonated
Carbonated Ginger Ale
Carbonated Grape Soda