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Coconut OilOil, coconut4.540NA0.2300NA00000.0910.14374
Babassu OilOil, babassu0NANA00NANA000000368
Dried CoconutDried Coconut Meat1183.6NA1540812.5NA9342463841689.113.6260
Cupu Assu OilOil, cupu assu0NANANA0NANA000000241
Palm OilOil, palm00NA0.0450NANA000000224
Sheanut OilOil, sheanut0NANA00NANA000000211
Toasted Dried CoconutToasted Dried Coconut Meat1223.7NA15.441712.7NA9572513NA1689.34.54189
Dried PilinutsNuts, pilinuts, dried6584.35NA16137010.5NA26082300NA13.613.512.6141
CoconutRaw Coconut Meat63.51.97NA111456.8NA513161546915213135
Candies, carob, unsweetenedCandies, carob, unsweetened13740.83NA5.851630.64NA572287123.6485167132
Snacks, banana chipsSnacks, banana chips81.60.93NA5.673457.08NA25424316.827.23.419.5131
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes501.34NA6.852314.35NA45416377312933.2270120
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3118
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids3318.03NA5410348.85NA139732433191156.2111
Coconut MilkRaw Coconut Milk72.61.2NA7.441684.15NA454119328683.0430796
Teaseed OilOil, teaseed0NANA00NANA00000096
Cookies, coconut macaroonCookies, coconut macaroon22.71.22NA3.7132NANA3085583110933.35291
Candies, sweet chocolateCandies, sweet chocolate1092.6NA12.55132.24NA667131512.772.66.82.2791
Rice Bran OilOil, rice bran0NANA0.320NANA00000089.4
Tomatoseed OilOil, tomatoseed0NANA00NANA00000089.4
Oat OilOil, oat00NA000NA00000089
Wheat Germ OilOil, wheat germ00NA00NANA00000085.3
Candies, semisweet chocolateCandies, semisweet chocolate1453.18NA145223.63NA599165619507.353.1880.5
Peanut OilSalad or Cooking Peanut Oil00NA0.140NANA00000.045076.7
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy3131.86NA2.223995NA93916283.638805.24.5474.5
BrazilnutsDried Brazilnuts7267.9NA1117065.55NA32892989869513.618.415.573
Olive OilSalad or Cooking Olive Oil4.540NA2.5400NA04.5409.070062.6
Poppyseed OilOil, poppyseed0NANA00NANA00000061.2
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar2131.02NA2.861951.6NA426112911.310433.2731.755
Macadamia NutsRaw Macadamia Nuts3863.43NA16.759018.7NA853166916.322.75.96.1754.7
Roasted Macadamia NutsDry Roasted Macadamia Nuts3182.6NA1253513.8NA898164753185.857.354
Mustard OilOil, mustard00NA000NA00000052.5
Avocado OilOil, avocado00NA000NA00000052.4
Peanut SpreadLow Sugar Peanut Spread3273.45NA137448.98NA1588371041.31324168.7546.4
Watermelon Seed KernelsDried Watermelon Seed Kernels2453.1NA3323367.32NA34252939NA44946.42344.4
Cashew ButterPlain Cashew Butter no Salt1959.93NA2311703.7NA20732477526823.413.444.3
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake45.40.52NA11.672.62.2NA27227711011292.438.643.7
Grapeseed OilOil, grapeseed0NANA00NANA00000043.5

Minerals in Top 100 Vegan Food with the highest Saturated Fat content per 1 lb

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Saturated Fat per 1 pound.

Top 5 vegan food with most amount of saturated fat per 1 pound are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Coconut Oil