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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Pasilla PeppersPeppers, pasilla, dried4401.9NA44.65907.17NA12111007914.54046.3567.319
Rice BranCrude Rice Bran2593.3NA84354364.5NA7607673670.822.727.42818.5
Dried Ancho PeppersPeppers, ancho, dried2772.3NA49.65135.8NA91210936131956.4410316
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.33612.2
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.311.7
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.511
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.73511
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers6086.3NA478538.6NA14831437916.8875119.0710
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.6519.7
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.89.5
Dried ChivesFreeze-dried Chives36883.1NA9129036.12NA23501342642.631823.29.079.05
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes9.070.34NA8831.80.43NA1504859.9825900.91158.65
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.5418.2
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.77.9
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.27.9
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA94315337.76
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes2002.27NA1271039NANA20372418238244922.715.47.7
Pistachio NutsRaw Pistachio Nuts4765.915.417.85495.44NA2223464931.84.549.98207.7
Dried ShallotsFreeze-dried Shallots8301.93NA27.24726.43NA13437484262688.759.077.6
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.37.5
Onions FlakesDry Onions Flakes11661.9NA7.034176.3NA1374735722.7958.57187.26
YeastBaker Yeast1361.98NA9.842451.4NA288943323623136236.8
Sunflower SeedsDried Sunflower Seed Kernels3548.16NA2414748.85NA299429262404122.721.56.1
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.2476.08
Poultry Seasoning SpicesSpices, poultry seasoning45183.82NA160101631NA776310332.712214.242.26
Wheat BranCrude Wheat Bran3314.53NA48277152NA459553613529.0733455.9
Wheat GermCrude Wheat Germ1773.6NA28.4108460.3NA3819404635954.455.750.45.9
GarlicRaw Garlic8211.36NA7.71137.6NA694181964.4775.262665.6
Dried LeeksFreeze-dried Leeks16333NA34.573012NA1569108862615939.075.5
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.75.4
Roasted PistachiosDry Roasted Pistachio Nuts4855.86NA18.34945.64NA2127456845.427.210.68.45.1
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.2454.74
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.94544.6
Dried Shiitake MushroomsMushrooms, shiitake, dried5023.4NA7.85995.33NA133469582095934.7434.38
Dried PepeaoPepeao, dried51323NA286625.22NA52632112053183450.54.3
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.74.2
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves6850.39NA10.51543.94NA30415604.1412.223704.2
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.74.1
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.44.04
Hearts Of PalmRaw Hearts Of Palm81.62.92NA7.6745.4NANA63581923.1863.5173153.67
Sun-dried Chile PeppersSun-dried Hot Chile Peppers2041.03NA27.43993.72NA7218482164134.6332.43.67
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt2598.3NA315859.6NA52532227NA13.6244.543.65
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt3188.3NA17.25859.57NA5239385636013.6245.443.65
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips3810.91NA9.253862.43NA44927584.1501.364053.64
Roasted Sesame SeedsRoasted Whole Sesame Seeds448611.2NA67161511.3NA289421551565032.5153.64
Fat Free Potato ChipsSalted Fat Free Potato Chips1590.79NA16318NANA757738436.729173.369.073.63
Whole Sesame SeedsDried Whole Sesame Seeds442318.5NA66159211NA28532123156503521.33.6
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes1220.73NA5.52990.73NA708498060.83493.18303.4
PrunesRaw Dehydrated Prunes3272.77NA162901.4NA5084799NA22.73.4183.38
Brown Rice FlourRice flour, brown501.04NA950818.2255152913114436.31154.33.34
Mamey SapoteRaw Mamey Sapote81.60.97NA3.54500.93NA1182059NA31.80.862943.27
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.43.26
Dried BeechnutsNuts, beechnuts, dried4.543.04NA1106.1NA04613NA1721.63303.1
MolassesMolasses9302.2NA21.410986.94NA141664180.71681.3993.04
Syrups, sorghumSyrups, sorghum6800.59NA17.24546.94NA25445367.736.31.861033.04
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1322.68NA10.462111.8NA7033293NA22.76.440.43.02
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried3275.95NA15.352217NA7673484NA15411.7453
Barley Malt flourBarley malt flour1681.22NA21.44405.4NA13741016171509.3437.22.97
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted1091.362786.52812.17NA671591535.48486.856.122.95
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.32.95
Fireweed LeavesRaw Fireweed Leaves19461.45NA1170830.4NA49022414.1154123212.87
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.5452.84
CornYellow Corn Grain 31.81.42NA12.35762.2NA953130270.315910472.82
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts5587.94NA2078525NA1406342518.6011.311.42.8
Dried Oriental RadishesRadishes, oriental, dried28537.4NA30.57712.44NA925158493.1812619.6689.32.8
Baked Potato SkinPotatoes, baked, skin, without salt1543.7NA321952.8NA45825993.18952.222152.8
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.4332.77
Potherb JuteRaw Potherb Jute9431.16NA21.62900.56NA37625364.136.33.63982.72
Hemp SeedsHulled Hemp Seeds3187.26NA36317534.5NA7484544311722.74522.52.72
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.3402.72
Raw AmaranthUncooked Amaranth Grain7212.4NA34.5112515NA2527230485181351.22.7
Blanched HazelnutsBlanched Hazelnuts Or Filberts6767.26NA1572657.4NA1406298518.609.9826.32.65
Buckwheat FlourWhole-groat Buckwheat Flour1862.34NA18.411399.22021529261726501450.62.64
Boiled Potherb JuteBoiled and Drained Potherb Jute9571.16NA14.22810.56NA32724954.1503.63952.6
HazelnutsNuts, hazelnuts or filberts5177.82NA21.373928NA1315308411011242.55
Rice crackersRice crackers01.370070818.5NA1642110211610579.980.52.5
Peanut ButterSmooth Peanut Butter2452.6149.88126.17NA152026851832159127.032.5
Sunflower Seed ButterSunflower Seed Butter no Salt2907.24NA18.714119.4NA3021261347413.6222.82.5

Minerals in Top 100 Vegan Food with the highest Vitamin B6 content per 1 lb

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Vitamin B6 per 1 pound.

Top 5 vegan food with most amount of vitamin b6 per 1 pound are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Dried Pasilla Peppers
  3. Crude Rice Bran
  4. Dried Ancho Peppers
  5. Ground Sage Spices