Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 500.73NA3.9536.30.5NA72.64857.261360.91246
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt1090NA3.6322.70.095NA86304001.3166
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat500.73823.336.30.5NA72.64857.2638010.91246
Russian Salad DressingSalad dressing, russian dressing590.26NA2.7245.40.29NA917857.2651391175
Sesame Salad DressingRegular Sesame Seed Salad Dressing860NA2.720NANA1687127.2645360.45178
Fat-free French Salad DressingSalad dressing, french dressing, fat-free22.70.55NA2.6313.60.11NA03819.0738690.45295
Olive OilSalad or Cooking Olive Oil4.540NA2.5400NA04.5409.0700
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie500.045NA1.8410.32NA63.53587.2636470.82268
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed410.3NA1.54680.64NA122141NA27.21.40.73
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular1220.091NA1.4531.80.17NA113490029980.54178
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter4.540NA1.300NA09.07027.20.180.23
Tofu MayonnaiseMayonnaise made with Tofu2400.411.81.222361.8NA2222997.2635061.8256
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular590.086NA1.1822.70.14NA683819.0745040.32288
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat680.086NA1.13180.13NA54.44087.2640420.27363
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol31.80NA1.044.54NANA11363.57.2622040.5998
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil27.2NANA0.91NANANA13.61097.262985NA110
Home Recipe French Salad DressingSalad dressing, french, home recipe27.2NANA0.910NANA13.61097.2629850110
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing27.2NANA0.82NANANANANANA4999NA322
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.5900NA00000.0910
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie27.20.023NA0.599.070.091NA31.81507.2648720.18318
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light22.70.068NA0.549.07NANA591631.837780.32323
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing27.20.086NA0.459.07NANA12222711.834020.32371
Rice Bran OilOil, rice bran0NANA0.320NANA000000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite4.540NA0.3200NA0001800
Coconut OilOil, coconut4.540NA0.2300NA00000.0910.14
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.230NANA00000.0450
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.230NANA00000.0450
Soybean OilSalad or Cooking Soybean Oil00NA0.2300NA00000.0450
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.1800NA000000
Sweet and Sour Salad DressingSalad dressing, sweet and sour180.045NA0.1813.60.27NA13.61507.269430.091434
Peanut OilSalad or Cooking Peanut Oil00NA0.140NANA00000.0450
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0910NANA000000
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0910NANA000000
Palm OilOil, palm00NA0.0450NANA000000
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.005NA0.0450NANA045.47.2616010.5157
Minerals in Top 40 Oils with the highest Iron content per 1 lb
In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Iron per 1 pound.
Top 5 oils with most amount of iron per 1 pound are:
- Reduced Fat French Salad Dressing Without Salt
- Commercial French Salad Dressing no Salt
- Reduced Fat French Salad Dressing
- Russian Salad Dressing
- Regular Sesame Seed Salad Dressing