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Tofu MayonnaiseMayonnaise made with Tofu2400.411.81.222361.8NA2222997.2635061.8256
Russian Salad DressingSalad dressing, russian dressing590.26NA2.7245.40.29NA917857.2651391175
Sweet and Sour Salad DressingSalad dressing, sweet and sour180.045NA0.1813.60.27NA13.61507.269430.091434

Minerals in Top 20 Oils with the highest Magnesium content per 1 lb

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Magnesium per 1 pound.

Top 5 oils with most amount of magnesium per 1 pound are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Russian Salad Dressing
  4. Reduced Calorie French Salad Dressing
  5. Reduced Fat French Salad Dressing