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Tofu MayonnaiseMayonnaise made with Tofu2400.411.81.222361.8NA2222997.2635061.8256
Russian Salad DressingSalad dressing, russian dressing590.26NA2.7245.40.29NA917857.2651391175
Coconut OilOil, coconut4.540NA0.2300NA00000.0910.14
Sweet and Sour Salad DressingSalad dressing, sweet and sour180.045NA0.1813.60.27NA13.61507.269430.091434

Minerals in Top 30 Oils with the highest Zinc content per 1 lb

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Zinc per 1 pound.

Top 5 oils with most amount of zinc per 1 pound are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Commercial French Salad Dressing no Salt
  4. Russian Salad Dressing
  5. Reduced Fat French Salad Dressing